Nutrition Facts for Chocolate mousse dessert

Chocolate Mousse Dessert

Image of Chocolate Mousse Dessert
Nutriscore Rating: 52/100

Indulge in the rich, velvety decadence of this classic Chocolate Mousse Dessert, a must-try for every chocolate lover. Made with high-quality dark chocolate boasting at least 70% cocoa, this luscious treat strikes the perfect balance between light and creamy texture and bold, bittersweet flavor. The recipe combines whipped heavy cream, airy egg whites, and a touch of vanilla to create a fluffy, melt-in-your-mouth mousse that’s as elegant as it is irresistible. With just 25 minutes of prep and minimal equipment, this no-bake dessert is perfect for entertaining or satisfying your sweet tooth on a cozy night in. Garnish with grated chocolate or a swirl of whipped cream for a sophisticated finishing touch. Whether you’re hosting a dinner party or craving an indulgent treat, this chilled chocolate mousse is a timeless delight that never fails to impress.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 200 grams dark chocolate (at least 70% cocoa solids)
  • 300 milliliters heavy cream (cold)
  • 3 large eggs (separated)
  • 50 grams granulated sugar
  • 1 teaspoon vanilla extract
  • 1 pinch salt
  • grated chocolate or whipped cream (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Finely chop the dark chocolate and place it in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water. Stir until the chocolate is completely melted, then remove it from the heat and let it cool slightly.

2

In a medium-sized bowl, whisk the egg yolks with the sugar and vanilla extract until the mixture is pale and creamy. Gradually fold in the melted chocolate until fully incorporated.

3

In another bowl, use an electric mixer to whip the heavy cream until soft peaks form. Reserve a small portion of whipped cream if you'd like to use it for garnish later.

4

Gently fold the whipped cream into the chocolate mixture in batches. Be careful not to deflate the cream as you fold.

5

In a clean, dry bowl, whip the egg whites with a pinch of salt until stiff peaks form. Gradually fold the whipped egg whites into the chocolate mixture, ensuring it is evenly combined.

6

Divide the mousse evenly into serving glasses or bowls. Cover with plastic wrap and refrigerate for at least 2 hours, or until set.

7

Before serving, garnish with grated chocolate or a dollop of whipped cream, if desired. Serve chilled and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2698
cal
40.1g
protein
156.5g
carbs
211.7g
fat

Nutrition Facts

1 serving (714.6g)
Calories
2698
% Daily Value*
Total Fat 211.7 g 271%
Saturated Fat 124.3 g 622%
Polyunsaturated Fat 0.0 g
Cholesterol 900 mg 300%
Sodium 495 mg 22%
Total Carbohydrate 156.5 g 57%
Dietary Fiber 22.3 g 80%
Total Sugars 111.6 g
Protein 40.1 g 80%
Vitamin D 3.0 mcg 15%
Calcium 432 mg 33%
Iron 26.7 mg 148%
Potassium 1769 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.3%%
6.0%%
70.8%%
Fat: 1905 cal (70.8%%)
Protein: 160 cal (6.0%%)
Carbs: 626 cal (23.3%%)