Nutrition Facts for Chocolate mousse alton brown

Chocolate Mousse Alton Brown

Image of Chocolate Mousse Alton Brown
Nutriscore Rating: 51/100

Indulge in the decadence of Alton Brown's Chocolate Mousse, a sophisticated dessert that boasts a silky, airy texture and deep, rich chocolate flavor. Made with bittersweet chocolate (at least 70% cocoa), this recipe layers luxurious ingredients like whipped cream, velvety egg yolks, and fluffy meringue for a perfectly balanced sweetness and creaminess. The delicate folding technique ensures an impossibly light texture, while a hint of vanilla adds warmth and complexity. With just 20 minutes of prep time, this elegant mousse is perfect for entertaining or an indulgent treat. Serve it chilled in ramekins, and garnish with whipped cream, chocolate shavings, or fresh berries for a truly show-stopping dessert experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 170 grams bittersweet or semisweet chocolate (at least 70% cocoa)
  • 30 grams unsalted butter
  • 3 pieces large eggs, separated
  • 50 grams granulated sugar
  • 240 milliliters heavy whipping cream
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Chop the chocolate into small pieces and place it in a heatproof bowl.

2

Fill a saucepan with about 2 inches of water and bring it to a simmer. Set the bowl of chocolate over the saucepan, ensuring it does not touch the water. Stir occasionally until fully melted.

3

Add unsalted butter to the melted chocolate and stir until smooth. Remove from heat and let it cool slightly.

4

In a separate bowl, whisk egg yolks and 25 grams of sugar until pale and slightly thickened. Slowly incorporate the chocolate mixture into the yolks, stirring constantly to avoid curdling.

5

In another bowl, whip the heavy whipping cream and vanilla extract until soft peaks form. Set aside.

6

In a clean mixing bowl, beat the egg whites with a pinch of salt until foamy. Gradually add the remaining 25 grams of sugar and continue beating until stiff peaks form.

7

Gently fold the whipped cream into the chocolate mixture, followed by the beaten egg whites. Fold carefully to maintain the airy texture.

8

Divide the mousse evenly among four serving glasses or ramekins and smooth out the tops.

9

Cover and refrigerate for at least 2 hours, or until set. Serve chilled, optionally garnished with whipped cream, shaved chocolate, or fresh berries.

Cooking Tip: Take your time with each step for the best results!
2469
cal
31.3g
protein
130.7g
carbs
193.0g
fat

Nutrition Facts

1 serving (644.6g)
Calories
2469
% Daily Value*
Total Fat 193.0 g 247%
Saturated Fat 110.3 g 552%
Polyunsaturated Fat 0.0 g
Cholesterol 864 mg 288%
Sodium 467 mg 20%
Total Carbohydrate 130.7 g 48%
Dietary Fiber 18.2 g 65%
Total Sugars 93.6 g
Protein 31.3 g 63%
Vitamin D 3.1 mcg 15%
Calcium 212 mg 16%
Iron 17.9 mg 99%
Potassium 1437 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
5.2%%
72.8%%
Fat: 1737 cal (72.8%%)
Protein: 125 cal (5.2%%)
Carbs: 522 cal (21.9%%)