Nutrition Facts for Chocolate garbanzo bean cake

Chocolate Garbanzo Bean Cake

Image of Chocolate Garbanzo Bean Cake
Nutriscore Rating: 58/100

Indulge in the decadence of a guilt-free dessert with this Chocolate Garbanzo Bean Cake, a rich, flourless treat that’s as wholesome as it is delicious. Made with protein-packed garbanzo beans (chickpeas), this moist and fudgy cake is naturally gluten-free and surprisingly easy to make. Blended to perfection with melted dark chocolate, unsweetened cocoa, and a hint of vanilla, this recipe transforms simple pantry ingredients into a showstopping dessert. With just 20 minutes of prep and a quick 35-minute bake time, it’s perfect for busy weeknights or special occasions. Serve it with a sprinkle of powdered sugar or a dollop of whipped cream for a luxurious finishing touch. If you're looking for a creative twist on chocolate cake that’s packed with flavor, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 425 grams Cooked garbanzo beans (chickpeas)
  • 4 pieces Large eggs
  • 200 grams Granulated sugar
  • 50 grams Unsweetened cocoa powder
  • 100 grams Dark chocolate chips (melted)
  • 1 teaspoon Baking powder
  • 2 teaspoons Vanilla extract
  • 120 grams Unsalted butter (softened)
  • 1 pinch Pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 175°C (350°F) and grease a 9-inch round cake pan. Line it with parchment paper to ensure the cake releases easily.

2

Drain and rinse the garbanzo beans thoroughly if using canned beans. Place them in a food processor and blend until very smooth, scraping down the sides as needed.

3

Add eggs, sugar, softened butter, and vanilla extract to the food processor with the garbanzo beans. Blend until fully combined and smooth.

4

In a small bowl, sift together the cocoa powder, baking powder, and a pinch of salt.

5

Melt the dark chocolate chips in a microwave-safe bowl in 15-30 second intervals, stirring in between, until smooth.

6

Add the melted chocolate and the dry ingredients (from step 4) into the food processor. Blend until the batter is smooth and lump-free.

7

Pour the batter into the prepared cake pan, spreading it evenly with a spatula.

8

Bake for 30-35 minutes, or until a toothpick inserted into the center of the cake comes out with just a few moist crumbs.

9

Remove the cake from the oven and let it cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

10

Dust with powdered sugar or top with a dollop of whipped cream, if desired, before serving. Enjoy your perfectly moist Chocolate Garbanzo Bean Cake!

Cooking Tip: Take your time with each step for the best results!
3216
cal
79.3g
protein
408.2g
carbs
165.3g
fat

Nutrition Facts

1 serving (1108.4g)
Calories
3216
% Daily Value*
Total Fat 165.3 g 212%
Saturated Fat 89.3 g 446%
Polyunsaturated Fat 0.0 g
Cholesterol 1006 mg 335%
Sodium 905 mg 39%
Total Carbohydrate 408.2 g 148%
Dietary Fiber 57.1 g 204%
Total Sugars 262.6 g
Protein 79.3 g 159%
Vitamin D 5.5 mcg 27%
Calcium 472 mg 36%
Iron 30.9 mg 172%
Potassium 2649 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.5%%
9.2%%
43.3%%
Fat: 1487 cal (43.3%%)
Protein: 317 cal (9.2%%)
Carbs: 1632 cal (47.5%%)