Nutrition Facts for Chocolate fiber muffins

Chocolate Fiber Muffins

Image of Chocolate Fiber Muffins
Nutriscore Rating: 69/100

Indulge guilt-free with these Chocolate Fiber Muffins—a wholesome, nutrient-rich treat that's as delicious as it is nourishing! Made with oat bran, whole wheat flour, and ground flaxseed, these muffins are packed with fiber to keep you satisfied, while unsweetened cocoa powder and optional dark chocolate chips provide that irresistible chocolatey decadence. Sweetened naturally with honey and moistened with creamy Greek yogurt and almond milk, these muffins are soft, tender, and full of flavor. In just 15 minutes of prep and under 20 minutes of baking, you'll have a batch of healthy chocolate muffins perfect for breakfast, snacking, or an on-the-go energy boost. They're a delightful combination of health-conscious ingredients and indulgent taste—an ideal recipe for those looking to balance nutrition with a love for chocolate!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 cup Oat bran
  • 0.5 cup Whole wheat flour
  • 0.33 cup Unsweetened cocoa powder
  • 0.25 cup Ground flaxseed
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 1 cup Greek yogurt (plain, non-fat)
  • 0.75 cup Almond milk (unsweetened)
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Honey
  • 0.5 cup Dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.

2

In a large mixing bowl, whisk together the oat bran, whole wheat flour, cocoa powder, ground flaxseed, baking powder, baking soda, and salt until well-combined.

3

In a separate medium mixing bowl, beat together the Greek yogurt, almond milk, egg, vanilla extract, and honey until smooth and creamy.

4

Gradually add the wet ingredients into the dry ingredients, folding gently with a spatula just until combined. Be careful not to overmix, as this can make the muffins dense.

5

If using, fold in the dark chocolate chips to the batter for an extra indulgent touch.

6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

7

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.

8

Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

9

Enjoy your Chocolate Fiber Muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2068
cal
86.2g
protein
335.6g
carbs
73.5g
fat

Nutrition Facts

1 serving (984.1g)
Calories
2068
% Daily Value*
Total Fat 73.5 g 94%
Saturated Fat 31.3 g 156%
Polyunsaturated Fat 2.0 g
Cholesterol 228 mg 76%
Sodium 2463 mg 107%
Total Carbohydrate 335.6 g 122%
Dietary Fiber 62.6 g 224%
Total Sugars 162.2 g
Protein 86.2 g 172%
Vitamin D 3.2 mcg 16%
Calcium 891 mg 69%
Iron 31.3 mg 174%
Potassium 3405 mg 72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.2%%
14.7%%
28.2%%
Fat: 661 cal (28.2%%)
Protein: 344 cal (14.7%%)
Carbs: 1342 cal (57.2%%)