Chocolate Fiber Muffins
Indulge guilt-free with these Chocolate Fiber Muffins—a wholesome, nutrient-rich treat that's as delicious as it is nourishing! Made with oat bran, whole wheat flour, and ground flaxseed, these muffins are packed with fiber to keep you satisfied, while unsweetened cocoa powder and optional dark chocolate chips provide that irresistible chocolatey decadence. Sweetened naturally with honey and moistened with creamy Greek yogurt and almond milk, these muffins are soft, tender, and full of flavor. In just 15 minutes of prep and under 20 minutes of baking, you'll have a batch of healthy chocolate muffins perfect for breakfast, snacking, or an on-the-go energy boost. They're a delightful combination of health-conscious ingredients and indulgent taste—an ideal recipe for those looking to balance nutrition with a love for chocolate!
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Recipe Information
Ingredients
- 1 cup Oat bran
- 0.5 cup Whole wheat flour
- 0.33 cup Unsweetened cocoa powder
- 0.25 cup Ground flaxseed
- 2 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 1 cup Greek yogurt (plain, non-fat)
- 0.75 cup Almond milk (unsweetened)
- 1 large Egg
- 1 teaspoon Vanilla extract
- 0.5 cup Honey
- 0.5 cup Dark chocolate chips (optional)
Instructions
Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease it.
In a large mixing bowl, whisk together the oat bran, whole wheat flour, cocoa powder, ground flaxseed, baking powder, baking soda, and salt until well-combined.
In a separate medium mixing bowl, beat together the Greek yogurt, almond milk, egg, vanilla extract, and honey until smooth and creamy.
Gradually add the wet ingredients into the dry ingredients, folding gently with a spatula just until combined. Be careful not to overmix, as this can make the muffins dense.
If using, fold in the dark chocolate chips to the batter for an extra indulgent touch.
Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean or with a few moist crumbs.
Remove the muffins from the oven and let them cool in the pan for 5 minutes before transferring to a wire rack to cool completely.
Enjoy your Chocolate Fiber Muffins warm or at room temperature. Store leftovers in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Nutrition Facts
Calories |
169 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 8% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 16 mg | 5% | |
| Sodium | 210 mg | 9% | |
| Total Carbohydrate | 31.3 g | 11% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 14.6 g | ||
| Protein | 7.6 g | 15% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 79 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 258 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
