Nutrition Facts for Chocolate brownies low cal

Chocolate Brownies Low Cal

Image of Chocolate Brownies Low Cal
Nutriscore Rating: 74/100

Indulge your sweet tooth guilt-free with these irresistible Low-Calorie Chocolate Brownies! This lightened-up dessert delivers all the rich chocolatey goodness you crave, thanks to unsweetened cocoa powder and a touch of optional dark chocolate chips, without the extra calories. Sweetened with granulated erythritol and made moist with unsweetened applesauce, these brownies are a healthier alternative that doesn’t skimp on flavor. Perfectly fudgy and easy to whip up in just 10 minutes of prep time, they bake to perfection in under 20 minutes. Whether you’re watching your sugar intake or simply looking for a lighter treat, these low-cal brownies are a must-try. Enjoy them as a snack, dessert, or guilt-free indulgence with family and friends!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 60 grams unsweetened cocoa powder
  • 60 grams all-purpose flour
  • 100 grams granulated erythritol or low-calorie sweetener
  • 120 milliliters unsweetened applesauce
  • 2 pieces large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 0.25 teaspoons salt
  • 30 grams dark chocolate chips (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 175Β°C (350Β°F). Line an 8x8-inch (20x20 cm) baking pan with parchment paper, leaving some overhang for easy removal.

2

In a mixing bowl, whisk together the cocoa powder, all-purpose flour, erythritol, baking powder, and salt until well combined.

3

In another bowl, whisk together the unsweetened applesauce, eggs, and vanilla extract until smooth and uniform.

4

Gradually add the wet ingredients to the dry ingredients. Mix until a thick, well-combined batter forms, being careful not to overmix.

5

If using, fold in the dark chocolate chips for extra richness.

6

Pour the batter into the prepared baking pan and spread it evenly with a spatula.

7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are fine for fudgy brownies).

8

Remove from the oven and allow the brownies to cool completely in the pan. Once cooled, lift them out using the parchment paper overhang.

9

Slice into 12 equal pieces and serve! Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

⚑
Cooking Tip: Take your time with each step for the best results!
716
cal
32.4g
protein
217.7g
carbs
28.1g
fat

Nutrition Facts

1 serving (484.6g)
Calories
716
% Daily Value*
Total Fat 28.1 g 36%
Saturated Fat 12.9 g 64%
Polyunsaturated Fat 0.0 g
Cholesterol 372 mg 124%
Sodium 1183 mg 51%
Total Carbohydrate 217.7 g 79%
Dietary Fiber 26.6 g 95%
Total Sugars 25.5 g
Protein 32.4 g 65%
Vitamin D 2.0 mcg 10%
Calcium 162 mg 12%
Iron 16.7 mg 93%
Potassium 1375 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

69.5%%
10.3%%
20.2%%
Fat: 252 cal (20.2%%)
Protein: 129 cal (10.3%%)
Carbs: 870 cal (69.5%%)