Chocolate Banana Mousse
Indulge in the creamy decadence of Chocolate Banana Mousse, a quick and easy no-bake dessert bursting with rich chocolate flavor and the natural sweetness of ripe bananas. This recipe combines velvety dark chocolate, subtly whipped cream, and a hint of vanilla for a perfectly balanced treat that's light yet indulgent. With just 20 minutes of preparation, this silky mousse sets beautifully in the fridge, making it an ideal make-ahead dessert for dinner parties or weeknight indulgence. Garnished with a dusting of cocoa powder and optional banana slices or chocolate shavings, this luscious creation is as visually stunning as it is delicious. Perfect for chocolate and banana lovers alike, this mousse offers a sophisticated, crowd-pleasing dessert in every spoonful!
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Recipe Information
Ingredients
- 2 pieces ripe bananas
- 150 grams dark chocolate (70% cocoa)
- 200 milliliters heavy cream
- 1 teaspoon vanilla extract
- 1 tablespoon cocoa powder (for garnish)
- 1 tablespoon sugar (optional)
Instructions
Peel the bananas and mash them in a medium-sized bowl until smooth and free of large lumps.
Chop the dark chocolate into small pieces and place it in a heatproof bowl.
Melt the chocolate using a double boiler or by microwaving it in 20-second intervals, stirring in between to ensure it doesn't burn. Set the melted chocolate aside to cool slightly.
In a separate mixing bowl, whip the heavy cream using a hand mixer or whisk until soft peaks form. If you prefer the mousse to be sweeter, add the optional sugar while whipping the cream.
Gently fold the melted chocolate into the whipped cream using a spatula. Mix until the chocolate is fully incorporated and the mixture is smooth.
Stir in the mashed bananas and the vanilla extract. Mix gently to avoid deflating the mousse.
Spoon the mousse into serving glasses or bowls and refrigerate for at least 2 hours to set.
Before serving, dust the top of each mousse with cocoa powder for garnish. Optionally, add a slice of fresh banana or a few chocolate shavings for decoration.
Nutrition Facts
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 18.6 g | 93% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 50 mg | 17% | |
| Sodium | 22 mg | 1% | |
| Total Carbohydrate | 36.6 g | 13% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 19.9 g | ||
| Protein | 3.8 g | 8% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 34 mg | 3% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 522 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
