Nutrition Facts for Chocolate banana bread low fat

Chocolate Banana Bread Low Fat

Image of Chocolate Banana Bread Low Fat
Nutriscore Rating: 74/100

Indulge in the rich, chocolatey goodness of this Low-Fat Chocolate Banana Bread—a wholesome twist on a classic treat! This recipe pairs the natural sweetness of ripe bananas with the velvety flavor of cocoa, creating a moist and tender loaf that's guilt-free and utterly satisfying. Made with nutritious whole wheat flour, protein-packed Greek yogurt, and a hint of honey, every bite offers a balance of flavor and healthiness. The addition of unsweetened applesauce ensures a light yet decadent texture, while optional dark chocolate chips add an indulgent finishing touch. Perfect for breakfast, dessert, or a midday snack, this healthier banana bread is easy to prepare, taking just 15 minutes of prep time before baking to golden perfection. It's a must-try for chocolate lovers seeking a low-fat, naturally sweetened alternative to traditional recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
10 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 medium Ripe bananas
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Plain Greek yogurt (low-fat)
  • 0.25 cup Honey
  • 1 teaspoon Vanilla extract
  • 1.25 cups Whole wheat flour
  • 0.5 cup Unsweetened cocoa powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

2

In a large mixing bowl, mash the ripe bananas until smooth using a fork or potato masher.

3

Add the eggs, unsweetened applesauce, Greek yogurt, honey, and vanilla extract to the mashed bananas. Mix thoroughly until well combined.

4

In a separate bowl, whisk together the whole wheat flour, unsweetened cocoa powder, baking powder, baking soda, and salt.

5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

6

If using, fold in the dark chocolate chips for an extra chocolatey touch.

7

Pour the batter evenly into the prepared loaf pan and smooth the top with a spatula.

8

Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

10

Slice, serve, and enjoy your low-fat chocolate banana bread!

Cooking Tip: Take your time with each step for the best results!
1833
cal
69.9g
protein
365.9g
carbs
49.6g
fat

Nutrition Facts

1 serving (1039.1g)
Calories
1833
% Daily Value*
Total Fat 49.6 g 64%
Saturated Fat 24.5 g 123%
Polyunsaturated Fat 0.0 g
Cholesterol 375 mg 125%
Sodium 1847 mg 80%
Total Carbohydrate 365.9 g 133%
Dietary Fiber 75.9 g 271%
Total Sugars 134.4 g
Protein 69.9 g 140%
Vitamin D 2.1 mcg 10%
Calcium 377 mg 29%
Iron 32.2 mg 179%
Potassium 4356 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.8%%
12.8%%
20.4%%
Fat: 446 cal (20.4%%)
Protein: 279 cal (12.8%%)
Carbs: 1463 cal (66.8%%)