Nutrition Facts for Chipotle pinto beans

Chipotle Pinto Beans

Image of Chipotle Pinto Beans
Nutriscore Rating: 74/100

Transform your meals with the bold, smoky flavors of Chipotle Pinto Beans! This hearty, protein-packed dish features tender pinto beans simmered in a rich broth infused with chipotle peppers, aromatic garlic, and warm spices like cumin and oregano. The fresh squeeze of lime juice and the hint of cilantro at the end bring a zesty brightness to balance the deep, savory flavors. Perfect as a side dish, taco filling, or the star of a burrito bowl, this recipe is both versatile and satisfying. With its wholesome ingredients and slow-cooked goodness, Chipotle Pinto Beans are a flavorful, crowd-pleasing addition to your table, ready to impress in just a few simple steps.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
2 hr
πŸ•
Total Time
2 hr 20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups dried pinto beans
  • 8 cups water
  • 2 tablespoons olive oil
  • 1 medium, diced white onion
  • 3 minced garlic cloves
  • 2 tablespoons chipotle peppers in adobo sauce
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1 whole bay leaf
  • 4 cups vegetable broth
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons lime juice
  • 0.25 cup chopped fresh cilantro
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the pinto beans under cool water to clean any debris, then place them in a large bowl and add enough water to cover the beans by about 2 inches. Let them soak for at least 8 hours or overnight.

2

Drain and rinse the soaked beans. Set aside.

3

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and minced garlic, sautΓ©ing until the onion becomes translucent, about 5 minutes.

4

Stir in the chipotle peppers, ground cumin, and oregano, allowing the spices to blend with the onions and garlic, cooking for another minute.

5

Add the drained pinto beans to the pot along with the bay leaf, vegetable broth, and 4 cups of water. Bring the mixture to a gentle boil.

6

Reduce the heat to low, cover the pot, and simmer the beans for about 1.5 to 2 hours, or until the beans are tender. Stir occasionally and add more water if the beans become too dry during cooking.

7

Once the beans are tender, stir in the salt, black pepper, and lime juice to garnish the dish with a fresh, zesty flavor.

8

Add chopped cilantro just before serving. Adjust seasoning if necessary, and serve the chipotle pinto beans warm as a flavorful side dish or an addition to burritos, tacos, or bowls.

⚑
Cooking Tip: Take your time with each step for the best results!
1235
cal
52.8g
protein
177.2g
carbs
40.4g
fat

Nutrition Facts

1 serving (3469.8g)
Calories
1235
% Daily Value*
Total Fat 40.4 g 52%
Saturated Fat 6.8 g 34%
Polyunsaturated Fat 6.4 g
Cholesterol 0 mg 0%
Sodium 5761 mg 250%
Total Carbohydrate 177.2 g 64%
Dietary Fiber 47.9 g 171%
Total Sugars 22.1 g
Protein 52.8 g 106%
Vitamin D 0.0 mcg 0%
Calcium 513 mg 39%
Iron 15.3 mg 85%
Potassium 3711 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.2%%
16.5%%
28.3%%
Fat: 363 cal (28.3%%)
Protein: 211 cal (16.5%%)
Carbs: 708 cal (55.2%%)