Nutrition Facts for Chinese velvet chicken

Chinese Velvet Chicken

Image of Chinese Velvet Chicken
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with Chinese Velvet Chicken, a dish renowned for its irresistibly tender texture and bold, savory flavors. This recipe showcases the velveting technique, a classic Chinese cooking approach that marinates chicken in a silky mixture of egg white, cornstarch, and Shaoxing wine for unmatched tenderness. The lightly fried chicken is then bathed in a rich, umami-packed sauce featuring oyster sauce, soy sauce, and aromatic garlic and ginger, creating layers of flavor that are simply unforgettable. Perfectly paired with steamed rice or stir-fried vegetables, this quick and easy recipe comes together in just 35 minutes and delivers restaurant-quality results. Whether you're craving a takeout favorite at home or looking to impress guests with authentic Chinese flavors, this dish is a must-try for your repertoire.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 500 grams chicken breast
  • 1 large egg white
  • 2 tablespoons cornstarch
  • 1 tablespoon Shaoxing wine (or dry sherry)
  • 0.5 teaspoon salt
  • 2 cups neutral oil (such as vegetable or canola)
  • 1 cup chicken stock
  • 2 tablespoons oyster sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sugar
  • 0.5 teaspoon sesame oil
  • 2 cloves garlic
  • 1 inch piece ginger
  • 2 whole scallions
  • 2 teaspoons cornstarch (for sauce thickening)
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Slice the chicken breast into thin strips or bite-sized chunks and set aside.

2

In a bowl, whisk the egg white until frothy. Mix in 2 tablespoons cornstarch, Shaoxing wine, and salt to form a marinade.

3

Add the chicken to the marinade, ensuring all pieces are well-coated. Cover and refrigerate for 30 minutes to allow the velvetizing process to work.

4

Heat the neutral oil in a wok or deep skillet over medium heat. Carefully add the marinated chicken and stir gently to separate the pieces. Cook for 1-2 minutes until the chicken turns opaque but is not fully cooked. Remove the chicken with a slotted spoon and drain on paper towels.

5

In a clean wok or skillet, heat 1 tablespoon of neutral oil over medium heat. Add minced garlic, grated ginger, and sliced scallions, sautΓ©ing until fragrant (about 30 seconds).

6

In a small bowl, whisk together chicken stock, oyster sauce, soy sauce, sugar, and sesame oil to create the sauce base.

7

Stir the sauce mixture into the wok and bring it to a simmer.

8

Mix 2 teaspoons of cornstarch with 2 tablespoons of water in a small bowl to make a slurry. Slowly pour the slurry into the sauce, stirring continuously until the sauce thickens.

9

Add the partially cooked chicken back into the wok, tossing to coat in the sauce. Cook for another 2-3 minutes until the chicken is fully cooked and tender.

10

Serve immediately with steamed rice or stir-fried vegetables. Garnish with additional scallion slices if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
5105
cal
159.7g
protein
35.9g
carbs
502.1g
fat

Nutrition Facts

1 serving (1537.5g)
Calories
5105
% Daily Value*
Total Fat 502.1 g 644%
Saturated Fat 39.1 g 196%
Polyunsaturated Fat 5.4 g
Cholesterol 451 mg 150%
Sodium 4459 mg 194%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 1.5 g 5%
Total Sugars 6.5 g
Protein 159.7 g 319%
Vitamin D 0.0 mcg 0%
Calcium 140 mg 11%
Iron 4.8 mg 27%
Potassium 1708 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
12.0%%
85.2%%
Fat: 4518 cal (85.2%%)
Protein: 638 cal (12.0%%)
Carbs: 143 cal (2.7%%)