Nutrition Facts for Chinese salt and pepper tofu
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Chinese Salt and Pepper Tofu

Image of Chinese Salt and Pepper Tofu
Nutriscore Rating: 63/100

Crispy, flavorful, and utterly addictive, Chinese Salt and Pepper Tofu is a plant-based delight that combines bold Asian flavors with restaurant-quality texture. Perfectly pressed firm tofu is tossed in a seasoned cornstarch coating, fried to golden perfection, and then stir-fried with aromatic garlic, spring onions, and fiery red chilies. A finishing sprinkle of black pepper and a hint of sugar balance the spice with just the right touch of sweetness. The result? A dish bursting with crunchy, savory goodness that’s perfect as an appetizer, snack, or main course. Serve hot with an optional drizzle of soy sauce for added umami, and enjoy a simple, 35-minute recipe that's sure to impress!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 400 grams Firm tofu
  • 5 tablespoons Cornstarch
  • 1 teaspoon Salt
  • 1 teaspoon White pepper
  • 250 milliliters Vegetable oil
  • 4 cloves Garlic, minced
  • 2 stalks Spring onions, finely chopped
  • 2 Red chili, finely chopped
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Sugar
  • 2 tablespoons Soy sauce (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Press the tofu to remove excess moisture: Place the tofu block on a plate, cover it with a paper towel or clean kitchen cloth, and place a weight (such as a heavy pan) on top. Let it sit for 15 minutes.

2

Cut the pressed tofu into bite-sized cubes and pat them dry with a paper towel.

3

In a large mixing bowl, combine the cornstarch, salt, and white pepper. Toss the tofu cubes in the mixture until all sides are evenly coated.

4

Heat the vegetable oil in a deep frying pan or wok over medium-high heat until it reaches 180Β°C (350Β°F). Test by dropping a small piece of tofu into the oil; it should sizzle immediately.

5

Fry the tofu cubes in batches, making sure not to overcrowd the pan. Cook for 3-4 minutes, turning occasionally, until they are golden and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels.

6

In a separate large skillet or wok, heat 1 tablespoon of vegetable oil over medium heat.

7

Add the minced garlic, chopped spring onions, and red chili to the skillet. Stir-fry for 1-2 minutes until aromatic.

8

Add the fried tofu to the skillet and toss well to coat the tofu with the aromatics.

9

Sprinkle in the black pepper and sugar, continuing to toss for 1-2 minutes to evenly distribute the seasoning.

10

Remove the skillet from heat and transfer the tofu to a serving dish. Optionally, drizzle the dish with soy sauce before serving.

11

Serve immediately while hot and crispy.

⚑
Cooking Tip: Take your time with each step for the best results!
680
cal
17.0g
protein
17.9g
carbs
63.3g
fat

Nutrition Facts

1 serving (212.5g)
Calories
680
% Daily Value*
Total Fat 63.3 g 81%
Saturated Fat 9.1 g 46%
Polyunsaturated Fat 35.5 g
Cholesterol 0 mg 0%
Sodium 967 mg 42%
Total Carbohydrate 17.9 g 6%
Dietary Fiber 3.6 g 13%
Total Sugars 2.8 g
Protein 17.0 g 34%
Vitamin D 0.0 mcg 0%
Calcium 703 mg 54%
Iron 3.2 mg 18%
Potassium 466 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
9.6%%
80.4%%
Fat: 2282 cal (80.4%%)
Protein: 272 cal (9.6%%)
Carbs: 285 cal (10.1%%)