Chilled Tomatillo Yogurt Soup
Cool, creamy, and irresistibly refreshing, this Chilled Tomatillo Yogurt Soup is the perfect balance of tangy and savory flavors for hot summer days. Featuring vibrant tomatillos, crisp cucumber, creamy Greek yogurt, and a hint of spice from jalapeño, this no-cook recipe comes together in just 15 minutes for effortless elegance. Bursting with fresh cilantro and zesty lime juice, it's a vibrant dish that's equally nutritious and flavorful. Served cold with a luscious avocado garnish, this soup is an eye-catching addition to any table. Ideal as a light appetizer or refreshing lunch, this chilled soup is a must-try for fans of bold, seasonal flavors.
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Recipe Information
Ingredients
- 8 pieces Tomatillos
- 1 medium Cucumber
- 1 cup Greek yogurt
- 1 cup Vegetable broth
- 2 cloves Garlic
- 1 small Jalapeño pepper
- 0.5 cup Cilantro
- 2 tablespoons Lime juice
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 small Avocado
Instructions
Peel and rinse the tomatillos to remove their sticky outer layer. Cut them into quarters and set aside.
Peel the cucumber, remove the seeds if desired, and cut it into large chunks.
Place the tomatillos, cucumber, Greek yogurt, vegetable broth, garlic, and jalapeño into a blender or food processor.
Add the cilantro, lime juice, olive oil, salt, and black pepper to the blender.
Blend everything until smooth. Taste the soup and adjust the seasoning with additional salt, lime juice, or pepper if needed.
Transfer the soup to a large bowl, cover, and chill in the refrigerator for at least 1 hour to allow the flavors to meld.
Before serving, dice the avocado into small cubes for garnish.
Serve the chilled soup in bowls, topping each portion with a few cubes of avocado and a sprig of cilantro for presentation.
Nutrition Facts
Calories |
717 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 46% | |
| Saturated Fat | 5.9 g | 30% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1841 mg | 80% | |
| Total Carbohydrate | 70.3 g | 26% | |
| Dietary Fiber | 18.2 g | 65% | |
| Total Sugars | 20.4 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 2446 mg | 52% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
