Nutrition Facts for Chilled curried apple soup

Chilled Curried Apple Soup

Image of Chilled Curried Apple Soup
Nutriscore Rating: 60/100

Experience the perfect blend of sweet and savory with this Chilled Curried Apple Soup, a refreshing twist on classic comfort food. This silky-smooth soup masterfully combines the natural sweetness of tender apples with the warm, aromatic spices of curry powder, all balanced by a splash of zesty lemon juice. A touch of heavy cream lends a luxurious creaminess, while a sprinkle of fresh chives adds a pop of color and flavor. Quick to prepare and effortlessly elegant, this chilled soup is ideal for warm-weather dining, fancy brunches, or as a unique starter for your next dinner party. Serve this vibrant dish straight from the fridge for a cooling, palate-awakening experience that’s both light and satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons unsalted butter
  • 1 medium (chopped) onion
  • 1 tablespoon curry powder
  • 4 medium (peeled, cored, and diced) apples
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon lemon juice
  • 2 tablespoons (chopped, for garnish) fresh chives
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a large pot over medium heat, melt the butter until it begins to bubble.

2

Add the chopped onion and cook for 3-4 minutes, stirring occasionally, until it becomes translucent.

3

Stir in the curry powder and cook for another 1 minute to release the aroma of the spices.

4

Add the diced apples to the pot and stir to coat them in the spices and butter.

5

Pour in the chicken or vegetable broth and bring the mixture to a boil.

6

Reduce the heat to low, cover the pot, and simmer for 15 minutes, or until the apples are soft and tender.

7

Remove the pot from heat and let the mixture cool slightly.

8

Using an immersion blender (or a regular blender in batches), puree the soup until it is silky smooth.

9

Stir in the heavy cream, then season with salt, black pepper, and lemon juice. Adjust seasoning to taste.

10

Transfer the soup to a large bowl, cover, and refrigerate for at least 2 hours until fully chilled.

11

Before serving, give the soup a good stir and divide it into bowls.

12

Garnish each serving with freshly chopped chives and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1516
cal
10.5g
protein
121.1g
carbs
107.5g
fat

Nutrition Facts

1 serving (2136.0g)
Calories
1516
% Daily Value*
Total Fat 107.5 g 138%
Saturated Fat 62.7 g 314%
Polyunsaturated Fat 0.0 g
Cholesterol 302 mg 101%
Sodium 6757 mg 294%
Total Carbohydrate 121.1 g 44%
Dietary Fiber 20.0 g 71%
Total Sugars 85.5 g
Protein 10.5 g 21%
Vitamin D 0.0 mcg 0%
Calcium 129 mg 10%
Iron 6.2 mg 34%
Potassium 1226 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
2.8%%
64.8%%
Fat: 967 cal (64.8%%)
Protein: 42 cal (2.8%%)
Carbs: 484 cal (32.4%%)