Chilies Chutney
Spice up your meals with this bold and flavorful Chilies Chutney, a vibrant condiment that perfectly balances heat, tang, and nuttiness. Made with fresh green chilies, aromatic garlic, zesty ginger, and tangy tamarind pulp, this chutney is elevated by the creamy richness of roasted peanuts and the freshness of coriander leaves. A quick sauté of spices like cumin brings depth and warmth, while the blend of these robust ingredients creates a smooth, delectable accompaniment to your favorite snacks, rice dishes, or flatbreads. Ready in just 15 minutes, this versatile chutney is perfect for those who love bold flavors with a touch of heat. Store it for up to a week and enjoy a burst of intense taste anytime!
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Recipe Information
Ingredients
- 12 pieces Fresh green chilies
- 5 pieces Garlic cloves
- 1 tablespoon Ginger
- 2 tablespoons Tamarind pulp
- 3 tablespoons Roasted peanuts
- 2 tablespoons Coriander leaves
- 1 teaspoon Cumin seeds
- 1 teaspoon Salt
- 1 teaspoon Vegetable oil
- 3 tablespoons Water
Instructions
Heat 1 teaspoon of vegetable oil in a small pan over medium heat.
Add the cumin seeds and let them sizzle for 30 seconds.
Add the green chilies, garlic cloves, and a teaspoon of grated ginger to the pan, and sauté for 2-3 minutes until the chilies are slightly blistered.
Remove the pan from heat and let the sautéed ingredients cool for a few minutes.
In a blender or food processor, combine the cooled ingredients, tamarind pulp, roasted peanuts, coriander leaves, salt, and 3 tablespoons of water.
Blend the mixture until it reaches a smooth consistency. Add a bit more water if needed to achieve your desired texture.
Taste the chutney and adjust salt or tamarind if needed. Blend once more if adjustments are made.
Transfer the chutney to a serving bowl or jar. Serve immediately or refrigerate for up to a week.
Nutrition Facts
Calories |
335 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 3.1 g | 16% | |
| Polyunsaturated Fat | 6.9 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2388 mg | 104% | |
| Total Carbohydrate | 36.0 g | 13% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 18.7 g | ||
| Protein | 11.4 g | 23% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 726 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
