Nutrition Facts for Chili orange marinade
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Chili Orange Marinade

Image of Chili Orange Marinade
Nutriscore Rating: 54/100

Infuse your dishes with bold, zesty flavor using this irresistible Chili Orange Marinade. Bursting with the vibrant tang of fresh orange juice and zest, this marinade achieves a perfect balance of sweet and spicy with additions of rich honey (or agave syrup) and a subtle kick from chili flakes. Aromatic cumin and coriander lend an earthy warmth, while soy sauce and olive oil create a luscious base that ensures your protein or veggies stay tender and flavorful. Ready in just 10 minutes, this versatile marinade pairs beautifully with chicken, seafood, tofu, or roasted vegetables. Whether you're grilling, baking, or searing, let this easy recipe elevate your next meal with a citrusy-spiced twist that's as fresh as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Fresh orange juice
  • 1 tablespoon Orange zest
  • 0.25 cup Olive oil
  • 2 tablespoons Soy sauce
  • 2 tablespoons Honey or agave syrup
  • 2 Garlic cloves, minced
  • 1 teaspoon Chili flakes
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Ground coriander
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, combine the orange juice, orange zest, olive oil, soy sauce, and honey (or agave syrup). Whisk until well blended.

2

Add the minced garlic, chili flakes, ground cumin, ground coriander, salt, and black pepper to the mixture. Stir thoroughly to combine all the flavors evenly.

3

Taste the marinade and adjust the sweetness, spice level, or saltiness as needed to suit your preference.

4

Use immediately as a marinade for your choice of protein or vegetables. For best results, let the ingredients marinate for at least 30 minutes to 2 hours in the fridge.

5

If making ahead, transfer the marinade to an airtight container and store in the refrigerator for up to 3 days.

6

When ready to use, stir the marinade well to reincorporate any separated ingredients.

Cooking Tip: Take your time with each step for the best results!
193
cal
1.6g
protein
16.8g
carbs
14.0g
fat

Nutrition Facts

1 serving (99.5g)
Calories
193
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 532 mg 23%
Total Carbohydrate 16.8 g 6%
Dietary Fiber 0.7 g 2%
Total Sugars 13.7 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 19 mg 1%
Iron 0.6 mg 3%
Potassium 181 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.7%%
3.2%%
63.1%%
Fat: 504 cal (63.1%%)
Protein: 25 cal (3.2%%)
Carbs: 269 cal (33.7%%)