Nutrition Facts for Chili mac casserole

Chili Mac Casserole

Image of Chili Mac Casserole
Nutriscore Rating: 74/100

Dive into pure comfort food bliss with this Chili Mac Casserole, a hearty fusion of classic chili and mac and cheese that's perfect for family dinners or potlucks. This easy-to-make recipe features tender elbow macaroni, savory ground beef, and a rich tomato-based sauce seasoned with chili powder, cumin, and paprika for bold Southwest flavors. Diced tomatoes with green chilies and kidney beans add texture and zest, while a gooey blanket of melted cheddar cheese brings it all together. With just 15 minutes of prep time, this one-dish wonder bakes to bubbly perfection in under an hour. Serve it fresh from the oven, garnished with parsley for a pop of color, and watch it disappear, bite by cheesy, spicy bite. Perfect for weeknight meals or feeding a crowd, this casserole is a crowd-pleaser you’ll make on repeat!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 8 ounces Elbow macaroni
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 15 ounces Tomato sauce
  • 10 ounces Diced tomatoes with green chilies
  • 15 ounces Kidney beans, drained and rinsed
  • 2 tablespoons Chili powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 cups Shredded cheddar cheese
  • 1 tablespoon Olive oil
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and set aside.

3

In a large skillet over medium heat, heat the olive oil. Add the diced onion and garlic, cooking until fragrant and softened, about 3 minutes.

4

Add the ground beef to the skillet, breaking it up with a spoon. Cook until no longer pink, about 5-7 minutes. Drain any excess grease.

5

Stir in the tomato sauce, diced tomatoes with green chilies, kidney beans, chili powder, cumin, paprika, salt, and black pepper. Simmer the mixture for 10 minutes, stirring occasionally, to allow flavors to meld.

6

Add the cooked macaroni to the skillet and mix until evenly coated with the chili mixture.

7

Transfer the chili mac mixture to a greased 9x13-inch casserole dish. Spread it out in an even layer.

8

Sprinkle the shredded cheddar cheese evenly over the top of the casserole.

9

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

10

Remove the casserole from the oven and let it rest for 5 minutes before serving. Garnish with chopped fresh parsley, if desired.

11

Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3594
cal
196.3g
protein
300.5g
carbs
180.7g
fat

Nutrition Facts

1 serving (2204.3g)
Calories
3594
% Daily Value*
Total Fat 180.7 g 232%
Saturated Fat 83.9 g 420%
Polyunsaturated Fat 1.3 g
Cholesterol 563 mg 188%
Sodium 5450 mg 237%
Total Carbohydrate 300.5 g 109%
Dietary Fiber 44.9 g 160%
Total Sugars 30.2 g
Protein 196.3 g 393%
Vitamin D 0.0 mcg 0%
Calcium 1905 mg 147%
Iron 29.0 mg 161%
Potassium 3143 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.3%%
21.7%%
45.0%%
Fat: 1626 cal (45.0%%)
Protein: 785 cal (21.7%%)
Carbs: 1202 cal (33.3%%)