Nutrition Facts for Chile rellenos the easy way carrie sheridan

Chile Rellenos the Easy Way Carrie Sheridan

Image of Chile Rellenos the Easy Way Carrie Sheridan
Nutriscore Rating: 66/100

Discover the delicious simplicity of "Chile Rellenos the Easy Way Carrie Sheridan," a streamlined take on the classic Mexican dish that’s perfect for a weeknight dinner or a festive meal. This recipe features smoky, flame-charred poblano peppers stuffed with gooey Monterey Jack cheese, coated in a light egg-and-flour batter, and fried to golden perfection. Topped with a flavorful homemade tomato sauce infused with garlic and cumin, these chile rellenos are baked briefly to achieve a bubbly, cheese-filled finish. With just 20 minutes of prep time and a handful of pantry staples, this dish offers an irresistible combination of textures and flavors. Serve these crowd-pleasing, cheesy delights with rice or beans for a complete, comforting meal your family will love.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 large Poblano peppers
  • 8 ounces Monterey Jack cheese (or any melty cheese)
  • 3 large Eggs
  • 0.5 cup All-purpose flour
  • 15 ounces Canned tomato sauce
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 cup Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

Char the poblano peppers over an open flame or under a broiler until the skins are blackened and blistered. Place them in a plastic bag or cover them with a towel to steam for 10 minutes.

3

Carefully peel off the charred skin from the peppers, making sure to leave the stems intact. Cut a slit down one side of each pepper and remove the seeds and membranes.

4

Stuff each pepper with about 1 ounce of cheese, making sure the slit closes as much as possible.

5

In a shallow bowl, beat the eggs until frothy. Place the flour in another shallow dish.

6

Gently dredge each stuffed pepper in the flour, then dip it into the beaten eggs, ensuring it's fully coated.

7

Heat the vegetable oil in a large skillet over medium heat. Fry each pepper until golden brown on all sides, working in batches if necessary. Set the fried peppers on a paper towel-lined plate to drain excess oil.

8

In a small saucepan, combine the tomato sauce, garlic powder, ground cumin, and salt. Heat the sauce over low heat until warmed through.

9

Arrange the fried peppers in a baking dish. Pour the warm tomato sauce over the top, covering them evenly.

10

Bake in the preheated oven for 15-20 minutes, or until the cheese inside the peppers is melted and bubbly.

11

Serve the chile rellenos hot with a side of rice or beans, if desired.

Cooking Tip: Take your time with each step for the best results!
2600
cal
89.5g
protein
119.7g
carbs
206.3g
fat

Nutrition Facts

1 serving (1590.5g)
Calories
2600
% Daily Value*
Total Fat 206.3 g 264%
Saturated Fat 66.2 g 331%
Polyunsaturated Fat 0.0 g
Cholesterol 760 mg 254%
Sodium 5364 mg 233%
Total Carbohydrate 119.7 g 44%
Dietary Fiber 20.4 g 73%
Total Sugars 44.1 g
Protein 89.5 g 179%
Vitamin D 4.3 mcg 21%
Calcium 1857 mg 143%
Iron 12.7 mg 71%
Potassium 3488 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.8%%
13.3%%
68.9%%
Fat: 1856 cal (68.9%%)
Protein: 358 cal (13.3%%)
Carbs: 478 cal (17.8%%)