Nutrition Facts for Chickenless noodle soup
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Chickenless Noodle Soup

Image of Chickenless Noodle Soup
Nutriscore Rating: 73/100

Warm your soul with a comforting bowl of Chickenless Noodle Soup, a vegan twist on the classic that’s bursting with wholesome flavors and nourishing ingredients. This plant-based recipe combines tender egg-free wide noodles, hearty vegetables like carrots and celery, and a robust broth infused with miso, turmeric, and aromatic herbs like thyme and oregano. A hint of soy sauce adds savory depth, while fresh parsley brightens every spoonful. With just 15 minutes of prep and 30 minutes of cooking, this easy-to-make soup is perfect for busy weeknights or when you need a cozy, feel-good meal. Whether you're vegan, vegetarian, or simply looking to enjoy a meatless twist on a classic, this quick and nutrient-packed soup is sure to satisfy.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 medium, diced yellow onion
  • 3 minced garlic cloves
  • 3 medium, sliced carrots
  • 3 sliced celery stalks
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 0.5 teaspoon turmeric powder
  • 8 cups vegetable broth
  • 2 bay leaves
  • 8 ounces egg-free wide noodles
  • 1 tablespoon miso paste
  • 1 tablespoon soy sauce
  • 2 tablespoons, chopped fresh parsley
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat olive oil in a large pot over medium heat.

2

Add the diced onion and sauté for 4-5 minutes, or until softened and translucent.

3

Stir in the minced garlic, sliced carrots, and sliced celery, cooking for another 3-4 minutes.

4

Sprinkle in dried thyme, dried oregano, and turmeric, stirring well to coat the vegetables with the spices.

5

Pour in the vegetable broth and add the bay leaves. Stir to combine and bring the soup to a boil.

6

Once boiling, reduce the heat to low, cover, and let simmer for 15 minutes, allowing the flavors to meld together.

7

Remove the lid and add the egg-free wide noodles to the pot. Cook according to the package instructions, usually about 8-10 minutes.

8

In a small bowl, mix the miso paste with a ladleful of the hot broth until dissolved. Stir the mixture back into the soup.

9

Add soy sauce, fresh parsley, and season with salt and black pepper to taste. Stir well.

10

Remove bay leaves before serving. Ladle the soup into bowls and enjoy while hot.

Cooking Tip: Take your time with each step for the best results!
250
cal
8.7g
protein
37.6g
carbs
7.8g
fat

Nutrition Facts

1 serving (432.6g)
Calories
250
% Daily Value*
Total Fat 7.8 g 10%
Saturated Fat 1.3 g 6%
Polyunsaturated Fat 0.9 g
Cholesterol 0 mg 0%
Sodium 1310 mg 57%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 6.5 g 23%
Total Sugars 7.8 g
Protein 8.7 g 17%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 2.6 mg 14%
Potassium 793 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.4%%
13.7%%
27.8%%
Fat: 431 cal (27.8%%)
Protein: 212 cal (13.7%%)
Carbs: 904 cal (58.4%%)