Nutrition Facts for Chicken with fusilli artichoke hearts and parmesan

Chicken with Fusilli Artichoke Hearts and Parmesan

Image of Chicken with Fusilli Artichoke Hearts and Parmesan
Nutriscore Rating: 65/100

Elevate your weeknight dinner game with this irresistible Chicken with Fusilli, Artichoke Hearts, and Parmesan recipe—a creamy, flavor-packed dish that’s bound to impress. Tender chicken breasts are pan-seared to golden perfection and nestled into al dente fusilli pasta, all smothered in a rich garlic-Parmesan cream sauce. The addition of artichoke hearts lends a tangy, Mediterranean-inspired twist that perfectly complements the savory flavors. Finished with a sprinkle of fresh parsley and optional red pepper flakes for a touch of heat, this one-pan meal is as easy as it is indulgent. Perfect for satisfying cravings in under 40 minutes, this hearty pasta dish is an instant family favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz fusilli pasta
  • 2 pieces chicken breasts
  • 14 oz canned artichoke hearts
  • 2 tbsp olive oil
  • 2 tbsp unsalted butter
  • 3 pieces garlic cloves, minced
  • 1 cup heavy cream
  • 1 cup chicken broth
  • 3 oz parmesan cheese, grated
  • 2 tbsp fresh parsley, chopped
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 0.25 tsp red pepper flakes (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the fusilli pasta according to the package instructions until al dente. Drain, reserve 1/2 cup of the pasta water, and set aside.

2

While the pasta cooks, season the chicken breasts with salt and black pepper on both sides.

3

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet, let rest for 5 minutes, and slice into thin strips.

4

In the same skillet, lower the heat to medium and add the remaining tablespoon of olive oil along with the butter. Once melted, add the minced garlic and sauté for 1 minute until fragrant.

5

Pour in the chicken broth and heavy cream. Stir to combine and bring to a gentle simmer. Cook for 2-3 minutes to slightly reduce the sauce.

6

Add the grated parmesan cheese, stirring constantly until the cheese has melted and the sauce is smooth. If the sauce is too thick, stir in a few tablespoons of the reserved pasta water to reach your desired consistency.

7

Stir in the artichoke hearts, ensuring they are evenly coated in the sauce. Add the cooked fusilli pasta and toss well to combine.

8

Return the sliced chicken to the skillet, nestling it into the pasta and sauce. Allow everything to heat through for 2-3 minutes.

9

Sprinkle with freshly chopped parsley and, if desired, red pepper flakes for a bit of heat.

10

Serve immediately, garnished with additional parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3575
cal
198.3g
protein
289.9g
carbs
176.7g
fat

Nutrition Facts

1 serving (1730.0g)
Calories
3575
% Daily Value*
Total Fat 176.7 g 227%
Saturated Fat 87.8 g 439%
Polyunsaturated Fat 2.7 g
Cholesterol 673 mg 224%
Sodium 5668 mg 246%
Total Carbohydrate 289.9 g 105%
Dietary Fiber 32.5 g 116%
Total Sugars 10.5 g
Protein 198.3 g 397%
Vitamin D 0.0 mcg 0%
Calcium 1221 mg 94%
Iron 13.5 mg 75%
Potassium 1362 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
22.4%%
44.9%%
Fat: 1590 cal (44.9%%)
Protein: 793 cal (22.4%%)
Carbs: 1159 cal (32.7%%)