Nutrition Facts for Chicken with balsamic bbq sauce
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Chicken with Balsamic Bbq Sauce

Image of Chicken with Balsamic Bbq Sauce
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this flavorful Chicken with Balsamic BBQ Sauce! Tender, juicy chicken breasts are seasoned with a blend of spices and basted in a rich, tangy homemade barbecue sauce infused with balsamic vinegar, honey, and smoked paprika. Whether grilled to perfection or baked in the oven, this dish delivers a mouthwatering balance of sweet and savory in every bite. Ready in just 35 minutes, it’s perfect for busy evenings or casual gatherings. Serve it with roasted vegetables, mashed potatoes, or a crisp salad for a complete, crowd-pleasing meal. This recipe is as easy as it is impressive—ideal for BBQ lovers looking to add a sophisticated twist to their favorite chicken dinner.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Chicken breasts (boneless, skinless)
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 cup Balsamic vinegar
  • 0.5 cup Ketchup
  • 3 tablespoons Honey
  • 1 tablespoon Soy sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Smoked paprika
  • 2 cloves Garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your grill or oven to 400°F (200°C) if baking.

2

Pat the chicken breasts dry with paper towels and place them on a clean plate.

3

Brush the chicken breasts with olive oil, then season them with salt, black pepper, paprika, and garlic powder on both sides.

4

In a medium-sized saucepan over medium heat, combine balsamic vinegar, ketchup, honey, soy sauce, Dijon mustard, smoked paprika, and minced garlic.

5

Whisk the sauce ingredients together and let it simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

6

Set aside a portion of the balsamic BBQ sauce for serving, and use the rest for basting the chicken.

7

If grilling, place the chicken breasts on the preheated grill and cook for 6-8 minutes per side, basting with the balsamic BBQ sauce during the grilling process.

8

If baking, place the chicken breasts in a baking dish and brush with balsamic BBQ sauce. Bake for 20-25 minutes, basting again halfway through the cooking time.

9

Check that the chicken is cooked through (internal temperature of 165°F or 74°C). Remove from the grill or oven.

10

Let the chicken rest for 5 minutes before serving. Drizzle the reserved balsamic BBQ sauce over the top and serve with your favorite sides!

Cooking Tip: Take your time with each step for the best results!
468
cal
55.1g
protein
27.4g
carbs
14.0g
fat

Nutrition Facts

1 serving (269.0g)
Calories
468
% Daily Value*
Total Fat 14.0 g 18%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 148 mg 49%
Sodium 978 mg 43%
Total Carbohydrate 27.4 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 22.9 g
Protein 55.1 g 110%
Vitamin D 0.6 mcg 3%
Calcium 40 mg 3%
Iron 2.4 mg 13%
Potassium 549 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.0%%
48.4%%
27.6%%
Fat: 502 cal (27.6%%)
Protein: 881 cal (48.4%%)
Carbs: 437 cal (24.0%%)