Chicken with Avocado
Elevate your weeknight dinner routine with this vibrant and flavorful Chicken with Avocado recipe! Succulent, golden-seared chicken breasts are seasoned with a smoky blend of paprika, salt, and pepper, then topped with a creamy, zesty avocado salsa bursting with fresh lime, garlic, and juicy cherry tomatoes. Perfectly balanced with a hint of cilantro, this dish is a healthy, protein-packed meal that's ready in just 35 minutes. Whether you pair it with a crisp salad, fluffy rice, or roasted veggies, this quick and easy recipe delivers restaurant-quality flavor while keeping things light and wholesome. Ideal for fans of avocado chicken recipes, gluten-free dinner ideas, or anyone craving a fresh and satisfying meal!
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Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 ripe avocados
- 2 tablespoons olive oil
- 1 lime
- 2 garlic cloves
- 1 cup cherry tomatoes
- 2 tablespoons fresh cilantro leaves
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 0.5 teaspoons ground paprika
Instructions
Place the chicken breasts between two pieces of plastic wrap and pound them to an even thickness using a meat mallet or rolling pin.
In a small bowl, mix 1 teaspoon of salt, 1/2 teaspoon of black pepper, and 1/2 teaspoon of paprika. Season both sides of the chicken breasts with this spice mixture.
Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Once hot, add the chicken breasts to the pan.
Cook the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (74°C) and the chicken is golden brown. Remove the chicken from the skillet and set aside to rest.
While the chicken rests, halve and pit the avocados. Scoop the flesh into a medium mixing bowl and mash it lightly with a fork, leaving some chunks for texture.
Finely mince 2 garlic cloves and add them to the avocado. Squeeze the juice of 1 lime into the bowl and mix well.
Dice 1 cup of cherry tomatoes and add them to the avocado mixture. Stir in 2 tablespoons of chopped fresh cilantro leaves. Adjust seasoning with additional salt and pepper if needed.
To serve, place a chicken breast on each plate and top with a generous scoop of the avocado mixture. Garnish with additional cilantro leaves if desired.
Serve immediately with a side of your favorite salad, rice, or roasted vegetables.
Nutrition Facts
Calories |
482 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.2 g | 31% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 148 mg | 49% | |
| Sodium | 622 mg | 27% | |
| Total Carbohydrate | 10.4 g | 4% | |
| Dietary Fiber | 6.3 g | 22% | |
| Total Sugars | 1.9 g | ||
| Protein | 56.2 g | 112% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 42 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 930 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
