Chicken Tortilla Soup Vita Mix
Warm up your dinner table with this quick and flavorful Chicken Tortilla Soup made effortlessly in a Vitamix blender! Bursting with Tex-Mex flavors, this hearty soup combines tender cooked chicken breast, zesty lime juice, and the bold spices of cumin and chili powder for a cozy, savory delight. Black beans, frozen corn, and diced tomatoes add wholesome texture, while optional jalapeño and fresh cilantro provide customizable heat and herbaceous brightness. In just 15 minutes, your Vitamix transforms simple ingredients into a smooth, piping-hot soup, leaving plenty of time for creative garnishes like crushed tortilla chips, creamy avocado, and shredded cheddar cheese. Perfect for a comforting weeknight meal, this easy-to-make Chicken Tortilla Soup is packed with protein, gluten-free, and sure to be a family favorite.
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Recipe Information
Ingredients
- 1 cup Cooked chicken breast
- 2 cups Chicken broth
- 1 cup Diced tomatoes (canned)
- 1 cup Black beans (canned, rinsed and drained)
- 0.5 cup Frozen corn kernels
- 0.5 cup Yellow onion
- 1 clove Garlic clove
- 0.25 cup Cilantro (optional)
- 1 teaspoon Ground cumin
- 1 teaspoon Chili powder
- 0.25 teaspoon Salt (to taste)
- 1 tablespoon Lime juice
- 0.5 cup Tortilla chips (for topping)
- 0.25 cup Shredded cheddar cheese (for topping)
- 0.5 Avocado (for topping, optional)
- 0.5 Jalapeño (optional, for heat)
Instructions
Place the chicken broth, diced tomatoes, onion, garlic, cumin, chili powder, salt, and lime juice into the Vitamix blender in the order listed.
If you like a kick of heat, add half a jalapeño to the mixture.
Blend on High speed for 5-6 minutes until the soup is hot and smooth.
Reduce the speed to Low, then add the cooked chicken breast, black beans, frozen corn, and cilantro (if using). Blend for another 30 seconds just to mix everything together but still leave some texture to the soup.
Taste the soup and adjust for salt or seasoning as needed.
Pour the soup into bowls and top each serving with crushed tortilla chips, shredded cheddar cheese, and slices of avocado if desired.
Serve immediately and enjoy your flavorful Chicken Tortilla Soup!
Nutrition Facts
Calories |
1199 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 173 mg | 58% | |
| Sodium | 3161 mg | 137% | |
| Total Carbohydrate | 129.8 g | 47% | |
| Dietary Fiber | 27.9 g | 100% | |
| Total Sugars | 21.2 g | ||
| Protein | 96.6 g | 193% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 526 mg | 40% | |
| Iron | 11.9 mg | 66% | |
| Potassium | 2500 mg | 53% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
