Nutrition Facts for Chicken taouk
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Chicken Taouk

Image of Chicken Taouk
Nutriscore Rating: 71/100

Bring a burst of Middle Eastern flavor to your kitchen with this irresistible Chicken Taouk recipe! Tender, juicy chicken breast cubes are marinated in a creamy blend of yogurt, olive oil, lemon juice, and a vibrant mix of spices like paprika, cumin, and cayenne pepper—infusing every bite with smoky, tangy, and mildly spicy notes. After soaking up the bold marinade overnight, the chicken is perfectly grilled to a golden char, locking in mouthwatering flavor while keeping the meat succulent. Served hot on skewers and garnished with fresh parsley, this dish pairs beautifully with fluffy rice, warm pita bread, or crisp salads, making it a versatile and protein-packed choice for any meal. Quick to prepare and easy to cook, Chicken Taouk is a crowd-pleaser that delivers authentic Mediterranean vibes straight from your grill!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 800 grams chicken breast
  • 150 grams plain yogurt
  • 60 milliliters olive oil
  • 60 milliliters lemon juice
  • 4 pieces garlic cloves, minced
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander powder
  • 0.5 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Cut the chicken breast into 1-inch cubes and set aside.

2

In a large mixing bowl, combine the yogurt, olive oil, lemon juice, and minced garlic.

3

Add the paprika, cumin, coriander powder, cayenne pepper, salt, and black pepper to the bowl and mix well to form a marinade.

4

Add the chicken cubes to the marinade, ensuring all pieces are evenly coated. Cover with plastic wrap and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

5

Preheat the grill or grill pan to medium-high heat.

6

Thread the marinated chicken pieces onto skewers, leaving a small gap between each piece for even cooking.

7

Grill the chicken skewers for about 10 minutes on each side, or until the chicken is fully cooked and has nice grill marks. Ensure the internal temperature of the chicken reaches 75°C (165°F).

8

Transfer the skewers to a serving plate and garnish with chopped parsley.

9

Serve hot with your choice of accompaniments like rice, bread, or salad.

Cooking Tip: Take your time with each step for the best results!
496
cal
64.8g
protein
6.1g
carbs
22.4g
fat

Nutrition Facts

1 serving (276.8g)
Calories
496
% Daily Value*
Total Fat 22.4 g 29%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 174 mg 58%
Sodium 664 mg 29%
Total Carbohydrate 6.1 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 2.5 g
Protein 64.8 g 130%
Vitamin D 0.7 mcg 4%
Calcium 128 mg 10%
Iron 2.5 mg 14%
Potassium 727 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
53.3%%
41.6%%
Fat: 810 cal (41.6%%)
Protein: 1037 cal (53.3%%)
Carbs: 98 cal (5.1%%)