Chicken Tagine with Dates and Honey
Delight your taste buds with the irresistible flavors of Chicken Tagine with Dates and Honey, a Moroccan-inspired dish that offers the perfect balance of sweet and savory. Tender, bone-in chicken thighs are slow-simmered in a fragrant blend of spices—ginger, cinnamon, turmeric, and paprika—infused with aromatic onions and garlic. This dish is elevated by the addition of luscious dates, a touch of golden honey, and a bright splash of lemon juice, creating a succulent, caramelized sauce that's perfect for spooning over fluffy couscous or crusty bread. Toasted slivered almonds and fresh cilantro add a delightful crunch and burst of freshness to this soul-warming dish. Ready in just over an hour, this elegant one-pot meal is ideal for both weeknight dinners and special occasions.
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Recipe Information
Ingredients
- 6 pieces bone-in chicken thighs
- 3 tablespoons olive oil
- 2 medium onions, finely chopped
- 4 pieces garlic cloves, minced
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1 teaspoon ground turmeric
- 1 teaspoon paprika
- 2 cups chicken broth
- 2 tablespoons honey
- 12 pieces dates, pitted and halved
- 2 tablespoons lemon juice
- 3 tablespoons slivered almonds, toasted
- 2 tablespoons fresh cilantro, chopped
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Heat 2 tablespoons of olive oil in a large tagine or heavy-bottomed pot over medium-high heat.
Season the chicken thighs with salt and pepper, then sear them in the hot oil until golden brown on both sides, about 4-5 minutes per side. Remove the chicken and set aside.
Lower the heat to medium and add the remaining 1 tablespoon of olive oil to the pot. Sauté the onions until softened and translucent, about 5-7 minutes.
Stir in the minced garlic, ground ginger, cinnamon, turmeric, and paprika. Cook for 1-2 minutes until fragrant.
Return the chicken thighs to the pot and pour in the chicken broth. Bring to a simmer, then lower the heat to maintain a gentle simmer. Cover the pot and cook for 45 minutes, stirring occasionally.
After 45 minutes, stir in the honey, dates, and lemon juice. Continue to simmer uncovered for another 20-25 minutes, allowing the sauce to thicken slightly and the chicken to absorb the flavors.
Taste and adjust the seasoning with more salt or pepper, if needed.
Garnish the tagine with toasted slivered almonds and fresh cilantro before serving.
Serve hot with warm couscous, rice, or crusty bread to soak up the flavorful sauce.
Nutrition Facts
Calories |
580 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.1 g | 41% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 141 mg | 47% | |
| Sodium | 889 mg | 39% | |
| Total Carbohydrate | 36.8 g | 13% | |
| Dietary Fiber | 3.9 g | 14% | |
| Total Sugars | 27.8 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 86 mg | 7% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 834 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
