Nutrition Facts for Chicken taco pasta
Blog Research API Download App

Chicken Taco Pasta

Image of Chicken Taco Pasta
Nutriscore Rating: 69/100

Turn your weeknight dinner into a fiesta with this irresistible Chicken Taco Pasta! This one-pot wonder combines tender, bite-sized chicken, perfectly seasoned with a medley of bold taco spices, with al dente pasta simmered in flavorful chicken broth and zesty diced tomatoes with green chilies. A creamy, cheesy blend of melted cream cheese and sharp cheddar ties it all together, creating a luscious, Tex-Mex-inspired dish that’s as satisfying as it is simple to make. Ready in just 40 minutes and perfect for six hearty servings, this easy recipe is a crowd-pleaser for busy families or casual gatherings. Top it off with fresh cilantro for a burst of color and flavor, and watch as this fusion favorite becomes a dinner staple in no time.

βœ“ FDA-Compliant β€’ EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

βœ“ Zero Toxins
βœ“ Self-Sanitizing
βœ“ Lifetime Durability
$99 $169 SAVE 40%
Shop Now β†’
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 pound Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 12 ounces Rotini or penne pasta
  • 3 cups Chicken broth
  • 14.5 ounces Diced tomatoes with green chilies (e.g., Rotel)
  • 4 ounces Cream cheese
  • 1 cup Cheddar cheese, shredded
  • 2 tablespoons Fresh cilantro, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Cut the chicken breasts into bite-sized pieces and set aside.

2

Heat olive oil in a large skillet or Dutch oven over medium heat. Add the chicken pieces and cook for 5-6 minutes, until no longer pink. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat slightly and add the garlic powder, cumin, chili powder, paprika, onion powder, oregano, salt, and black pepper. Stir until fragrant, about 30 seconds.

4

Add the uncooked pasta, chicken broth, and diced tomatoes with green chilies (including their juices) to the skillet. Stir well to combine.

5

Bring the mixture to a boil, then reduce the heat to medium-low and cover with a lid. Simmer for 12-15 minutes, stirring occasionally, until the pasta is cooked al dente and most of the liquid is absorbed.

6

Cut the cream cheese into small cubes and stir it into the skillet until fully melted and incorporated. Add the cooked chicken back to the skillet, stirring to combine.

7

Sprinkle the shredded cheddar cheese on top and stir gently until melted and creamy.

8

Garnish with fresh cilantro, if desired, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
425
cal
35.1g
protein
23.4g
carbs
20.9g
fat

Nutrition Facts

1 serving (366.0g)
Calories
425
% Daily Value*
Total Fat 20.9 g 27%
Saturated Fat 9.5 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 105 mg 35%
Sodium 1058 mg 46%
Total Carbohydrate 23.4 g 9%
Dietary Fiber 1.8 g 7%
Total Sugars 3.3 g
Protein 35.1 g 70%
Vitamin D 0.1 mcg 1%
Calcium 194 mg 15%
Iron 2.6 mg 14%
Potassium 488 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
33.2%%
44.7%%
Fat: 1131 cal (44.7%%)
Protein: 839 cal (33.2%%)
Carbs: 561 cal (22.2%%)