Nutrition Facts for Chicken suiza

Chicken Suiza

Image of Chicken Suiza
Nutriscore Rating: 69/100

Indulge in the comforting, flavor-packed delight of Chicken Suiza, a classic Mexican-inspired dish that elevates your weeknight dinner game. Tender, seasoned chicken breast is shredded and wrapped in warm, soft corn tortillas, then smothered in a luscious combination of tangy green tomatillo salsa and creamy sour cream. Topped with melted Monterey Jack cheese, this baked masterpiece emerges from the oven bubbling and golden, delivering the perfect balance of creamy, tangy, and savory flavors in every bite. With just 20 minutes of prep time, this easy-to-follow recipe is ideal for serving a crowd or enjoying as leftovers. Garnish with fresh cilantro for a vibrant pop of color and zest, and savor this comforting enchilada-style dish that's sure to become a family favorite! Perfect keywords: Chicken Suiza recipe, Mexican-inspired casserole, easy chicken enchiladas, creamy tomatillo salsa.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pounds boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons vegetable oil
  • 2 cups green tomatillo salsa (store-bought or homemade)
  • 1 cup sour cream
  • 2 cups monterey jack cheese, shredded
  • 8 pieces corn tortillas
  • 0.25 cup cilantro, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Season the chicken breasts with salt, black pepper, and garlic powder.

3

Heat a large skillet over medium heat and add the vegetable oil. Sear the chicken breasts for 3-4 minutes on each side until golden brown. Remove from the skillet and set aside to cool slightly.

4

Once the chicken is cool enough to handle, shred it into bite-sized pieces using two forks.

5

In a medium mixing bowl, combine the green tomatillo salsa and sour cream, stirring until smooth.

6

Spread a thin layer of the salsa mixture on the bottom of a 9x13-inch baking dish.

7

Warm the corn tortillas in a clean skillet or microwave to make them pliable. Fill each tortilla with shredded chicken and a sprinkle of monterey jack cheese. Roll up tightly and place seam-side down in the baking dish.

8

Once all the tortillas are assembled, pour the remaining salsa mixture evenly over the rolled tortillas. Sprinkle the remaining monterey jack cheese on top.

9

Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden.

10

Remove from the oven and let cool for 5 minutes. Garnish with chopped cilantro if desired before serving.

Cooking Tip: Take your time with each step for the best results!
4078
cal
373.9g
protein
224.7g
carbs
189.0g
fat

Nutrition Facts

1 serving (2338.7g)
Calories
4078
% Daily Value*
Total Fat 189.0 g 242%
Saturated Fat 85.0 g 425%
Polyunsaturated Fat 16.8 g
Cholesterol 1086 mg 362%
Sodium 6320 mg 275%
Total Carbohydrate 224.7 g 82%
Dietary Fiber 35.4 g 126%
Total Sugars 30.8 g
Protein 373.9 g 748%
Vitamin D 1.4 mcg 7%
Calcium 2339 mg 180%
Iron 17.0 mg 94%
Potassium 4159 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.9%%
36.5%%
41.5%%
Fat: 1701 cal (41.5%%)
Protein: 1495 cal (36.5%%)
Carbs: 898 cal (21.9%%)