Nutrition Facts for Chicken provencal

Chicken Provencal

Image of Chicken Provencal
Nutriscore Rating: 66/100

Transport your taste buds to the sun-soaked countryside of Southern France with this irresistible Chicken Provençal recipe. Featuring tender, golden-browned chicken thighs simmered in a luscious, aromatic sauce of cherry tomatoes, briny Kalamata olives, white wine, and fragrant herbs like rosemary and thyme, this dish is the epitome of Mediterranean comfort food. The addition of lemon zest brightens the flavors, while a garnish of fresh parsley brings a final burst of freshness. Perfect for a cozy family dinner or an impressive date night meal, this one-pan wonder is as easy to make as it is elegant. Serve it with crusty bread, creamy mashed potatoes, or fluffy rice to soak up every drop of the savory, tomato-infused sauce. Ready in just over an hour, Chicken Provençal combines simplicity and sophistication for a meal that tastes like a European escape.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces bone-in, skin-on chicken thighs
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 1 large onion, finely chopped
  • 4 cloves garlic cloves, minced
  • 0.5 cups white wine
  • 2 cups cherry tomatoes, halved
  • 0.5 cups kalamata olives, pitted
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon lemon zest
  • 0.5 cups low-sodium chicken broth
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the chicken thighs dry with paper towels and season them evenly with 1 teaspoon of salt and black pepper.

2

Heat a large skillet or Dutch oven over medium-high heat. Add the olive oil, and once it's hot, place the chicken thighs skin-side down. Cook for 4-5 minutes until the skin is golden brown. Flip and cook the other side for another 3-4 minutes. Remove the chicken and set aside.

3

In the same skillet, lower the heat to medium and add the chopped onion. Sauté for 3-4 minutes until softened.

4

Add the minced garlic and cook for 1 minute until fragrant.

5

Pour in the white wine, scraping the bottom of the skillet to deglaze any brown bits. Let the wine simmer for 2-3 minutes to reduce slightly.

6

Stir in the cherry tomatoes, kalamata olives, rosemary, thyme, lemon zest, and the remaining teaspoon of salt. Mix well to combine.

7

Return the chicken thighs to the skillet, nestling them into the tomato mixture skin-side up. Pour the chicken broth around the chicken.

8

Bring the mixture to a simmer, then lower the heat to medium-low. Cover and cook for 30-35 minutes, or until the chicken is fully cooked and tender (internal temperature should reach 165°F).

9

Remove the lid and simmer uncovered for an additional 5-7 minutes to slightly thicken the sauce.

10

Garnish with fresh parsley before serving. Serve warm with crusty bread, mashed potatoes, or rice to soak up the flavorful sauce.

Cooking Tip: Take your time with each step for the best results!
2721
cal
170.2g
protein
44.4g
carbs
199.8g
fat

Nutrition Facts

1 serving (1763.9g)
Calories
2721
% Daily Value*
Total Fat 199.8 g 256%
Saturated Fat 50.9 g 254%
Polyunsaturated Fat 2.7 g
Cholesterol 729 mg 243%
Sodium 7411 mg 322%
Total Carbohydrate 44.4 g 16%
Dietary Fiber 12.1 g 43%
Total Sugars 15.8 g
Protein 170.2 g 340%
Vitamin D 0.0 mcg 0%
Calcium 298 mg 23%
Iron 13.6 mg 76%
Potassium 3198 mg 68%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.7%%
25.6%%
67.7%%
Fat: 1798 cal (67.7%%)
Protein: 680 cal (25.6%%)
Carbs: 177 cal (6.7%%)