Nutrition Facts for Chicken piccata with summer vegetable pasta

Chicken Piccata with Summer Vegetable Pasta

Image of Chicken Piccata with Summer Vegetable Pasta
Nutriscore Rating: 70/100

Brighten up your dinner table with this vibrant and flavorful Chicken Piccata with Summer Vegetable Pasta! This recipe combines tender, golden chicken breasts bathed in a tangy lemon-butter-caper sauce with a light and colorful medley of sautΓ©ed zucchini, yellow squash, and cherry tomatoes tossed with al dente spaghetti. Fresh basil and a sprinkle of Parmesan cheese bring a fragrant, herbaceous finish to this effortlessly elegant dish. Perfectly balanced with zesty, savory, and fresh flavors, this meal is a celebration of seasonal vegetables and classic Italian-inspired cooking. Ready in under 45 minutes, it’s an ideal weeknight dinner or an impressive option for entertaining guests.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 4 pieces (boneless, skinless) Chicken breasts
  • 0.5 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 2 tablespoons Butter
  • 3 cloves (minced) Garlic
  • 0.25 cup (freshly squeezed) Lemon juice
  • 0.5 cup Chicken broth
  • 2 tablespoons (drained) Capers
  • 12 ounces Spaghetti
  • 1 medium (spiralized or thinly sliced) Zucchini
  • 1 cup (halved) Cherry tomatoes
  • 1 medium (spiralized or thinly sliced) Yellow squash
  • 0.25 cup (fresh, chopped) Basil leaves
  • 0.5 cup (grated) Parmesan cheese
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Prepare the chicken by placing each breast between two sheets of plastic wrap. Pound them to an even 1/2-inch thickness using a meat mallet or rolling pin.

2

Combine the flour, salt, and black pepper on a plate. Dredge each chicken breast in the flour, shaking off any excess.

3

In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chicken breasts and cook for 4-5 minutes per side, or until golden and fully cooked. Transfer to a plate and keep warm.

4

In the same skillet, reduce heat to medium. Add 1 tablespoon of butter and the minced garlic. Cook for 1 minute until fragrant.

5

Add the lemon juice, chicken broth, and capers to the skillet, scraping the bottom to deglaze the pan. Simmer the sauce for 3-4 minutes until slightly reduced. Stir in the remaining 1 tablespoon of butter and return the chicken to the skillet to heat through.

6

While preparing the chicken, cook the spaghetti according to package instructions. Reserve 1/2 cup of the pasta water before draining.

7

In a separate large skillet, heat the remaining 1 tablespoon of olive oil over medium heat. Add the zucchini, yellow squash, and cherry tomatoes. Cook for 4-5 minutes until just tender.

8

Toss the cooked spaghetti with the sautΓ©ed vegetables, fresh basil, reserved pasta water, and 1/4 cup of Parmesan cheese. Season with salt and pepper to taste.

9

To serve, divide the pasta between plates. Top each serving with a chicken breast, spoon the piccata sauce over the top, and garnish with extra Parmesan cheese and fresh basil if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2852
cal
264.2g
protein
190.2g
carbs
109.7g
fat

Nutrition Facts

1 serving (1977.7g)
Calories
2852
% Daily Value*
Total Fat 109.7 g 141%
Saturated Fat 36.3 g 182%
Polyunsaturated Fat 5.0 g
Cholesterol 682 mg 227%
Sodium 5902 mg 257%
Total Carbohydrate 190.2 g 69%
Dietary Fiber 14.7 g 52%
Total Sugars 28.7 g
Protein 264.2 g 528%
Vitamin D 0.1 mcg 1%
Calcium 700 mg 54%
Iron 17.0 mg 94%
Potassium 1690 mg 36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.1%%
37.7%%
35.2%%
Fat: 987 cal (35.2%%)
Protein: 1056 cal (37.7%%)
Carbs: 760 cal (27.1%%)