Nutrition Facts for Chicken picado like carlos okellys

Chicken Picado Like Carlos Okellys

Image of Chicken Picado Like Carlos Okellys
Nutriscore Rating: 67/100

Recreate the bold, savory flavors of a restaurant favorite with this Chicken Picado recipe inspired by Carlos O’Kelly’s! Featuring tender, seared chicken breasts simmered in a creamy, spiced tomato sauce with sautéed green bell peppers, onions, and garlic, this dish is a perfect blend of richness and Southwestern flair. A melty layer of cheddar cheese crowns the skillet before serving, adding a decadent touch. Serve it over fluffy rice or alongside warm flour tortillas to soak up every drop of the flavorful sauce. Ready in just 40 minutes, this one-pan recipe is a crowd-pleaser that’s as easy to make as it is satisfying, with optional fresh cilantro garnish for a vibrant finish. Perfect for weeknight dinners or casual gatherings!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces Chicken breast
  • 2 tablespoons Olive oil
  • 3 cloves Garlic, minced
  • 1 large Green bell pepper, diced
  • 1 medium Onion, diced
  • 14.5 ounces Diced tomatoes (canned, with juice)
  • 1 cup Heavy cream
  • 0.5 cup Chicken broth
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Shredded cheddar cheese
  • 2 tablespoons Cilantro, chopped (optional for garnish)
  • 4 servings Cooked rice or flour tortillas (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium-high heat.

2

Season chicken breasts with salt and black pepper on both sides.

3

Sear the chicken breasts in the skillet for 3-4 minutes per side until golden brown. Remove the chicken and set aside.

4

In the same skillet, add more olive oil if needed, and sauté the minced garlic, diced onion, and green bell pepper for 3-4 minutes until softened.

5

Stir in the diced tomatoes (including juice), chili powder, cumin, and chicken broth. Mix well and bring to a simmer.

6

Reduce the heat to medium and stir in heavy cream, ensuring the mixture is well combined.

7

Return the chicken breasts to the skillet, cover with the sauce, and let them simmer for 10-15 minutes or until fully cooked (internal temperature of 165°F/74°C).

8

Sprinkle shredded cheddar cheese evenly over the sauce and chicken. Cover the skillet with a lid until the cheese melts, about 2 minutes.

9

Serve the Chicken Picado over a bed of rice or with warm flour tortillas on the side. Garnish with chopped cilantro, if desired.

Cooking Tip: Take your time with each step for the best results!
2902
cal
182.6g
protein
158.8g
carbs
164.0g
fat

Nutrition Facts

1 serving (2073.5g)
Calories
2902
% Daily Value*
Total Fat 164.0 g 210%
Saturated Fat 81.2 g 406%
Polyunsaturated Fat 5.0 g
Cholesterol 774 mg 258%
Sodium 5826 mg 253%
Total Carbohydrate 158.8 g 58%
Dietary Fiber 12.4 g 44%
Total Sugars 22.1 g
Protein 182.6 g 365%
Vitamin D 0.0 mcg 0%
Calcium 1058 mg 81%
Iron 7.5 mg 42%
Potassium 2887 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
25.7%%
51.9%%
Fat: 1476 cal (51.9%%)
Protein: 730 cal (25.7%%)
Carbs: 635 cal (22.4%%)