Nutrition Facts for Chicken pesto penne

Chicken Pesto Penne

Image of Chicken Pesto Penne
Nutriscore Rating: 71/100

Transform your weeknight dinner routine with this creamy, flavor-packed Chicken Pesto Penne! Tender penne pasta is perfectly coated in a luscious basil pesto and heavy cream sauce, then tossed with juicy, golden seared chicken breast for a protein-rich, satisfying bite. Elevated with the savory goodness of Parmesan cheese and a hint of garlic, this dish is finished with a sprinkle of red chili flakes for a subtle kick and fresh basil for a pop of herbaceous brightness. Ready in just 30 minutes, this easy yet elegant recipe is ideal for busy evenings or casual entertaining. Serve with a crisp side salad or warm garlic bread, and enjoy a restaurant-quality meal from the comfort of your home. Perfect keywords: chicken pesto penne, creamy pesto pasta, easy weeknight dinner, chicken pasta recipe.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 400 grams penne pasta
  • 2 pieces chicken breast
  • 120 grams basil pesto
  • 120 milliliters heavy cream
  • 2 tablespoons olive oil
  • 2 pieces garlic cloves
  • 50 grams Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon red chili flakes
  • 5 pieces fresh basil leaves
  • 3 liters water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring 3 liters of water to a rolling boil in a large pot. Add 1 teaspoon of salt and the penne pasta, then cook according to the package instructions (typically 9-11 minutes) until al dente. Drain and set aside, reserving 1/2 cup of the pasta water.

2

While the pasta is cooking, season the chicken breasts with salt and black pepper on both sides.

3

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 5-6 minutes on each side, or until fully cooked and golden brown. Remove the chicken from the skillet and let it rest for 5 minutes before slicing it into thin strips.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Finely mince the garlic cloves and sauté them for 30 seconds until fragrant.

5

Lower the heat to medium-low and stir in the basil pesto and heavy cream. Mix well until a smooth, creamy sauce forms.

6

Gradually add the Parmesan cheese to the sauce, stirring constantly to incorporate. If the sauce feels too thick, add a splash of the reserved pasta water to loosen it.

7

Add the cooked penne pasta to the skillet and toss until the pasta is fully coated with the sauce.

8

Gently fold in the sliced chicken and sprinkle with red chili flakes for a slight kick.

9

Serve the Chicken Pesto Penne garnished with fresh basil leaves and extra grated Parmesan on top for added flavor.

Cooking Tip: Take your time with each step for the best results!
3198
cal
147.5g
protein
307.4g
carbs
150.4g
fat

Nutrition Facts

1 serving (4017.2g)
Calories
3198
% Daily Value*
Total Fat 150.4 g 193%
Saturated Fat 49.1 g 246%
Polyunsaturated Fat 3.8 g
Cholesterol 400 mg 133%
Sodium 4376 mg 190%
Total Carbohydrate 307.4 g 112%
Dietary Fiber 15.2 g 54%
Total Sugars 5.8 g
Protein 147.5 g 295%
Vitamin D 0.0 mcg 0%
Calcium 1116 mg 86%
Iron 18.1 mg 101%
Potassium 2117 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.7%%
18.6%%
42.7%%
Fat: 1353 cal (42.7%%)
Protein: 590 cal (18.6%%)
Carbs: 1229 cal (38.7%%)