Chicken Paratha Indian Flat Bread Stuffed with Ground Chicken
Delight in the irresistible flavors of Chicken Paratha—an Indian flatbread stuffed with a spiced ground chicken filling that's bursting with bold, aromatic spices like cumin, coriander, and garam masala. This comforting and versatile dish is a perfect fusion of flaky paratha dough and savory chicken, enhanced by fresh cilantro and a touch of chili heat. Stuffed and pan-fried to golden perfection, each bite offers the perfect balance of textures and flavors. Ideal for lunch, dinner, or even a hearty snack, Chicken Paratha pairs beautifully with cooling yogurt, tangy pickles, or vibrant chutneys. Easy to make and deeply satisfying, this Indian classic transforms humble ingredients into a show-stopping meal. Perfect for families or entertaining guests, it’s a must-try recipe for lovers of Indian cuisine!
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 1 teaspoon Salt
- 1 cup Water
- 2 tablespoons Oil (for dough)
- 1 pound Ground chicken
- 1 medium Onion (finely chopped)
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (minced)
- 1 teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Red chili powder
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Garam masala
- 2 tablespoons Fresh cilantro (chopped)
- 2 tablespoons Oil (for cooking)
Instructions
In a large mixing bowl, combine the all-purpose flour and salt. Gradually add water and knead the mixture into a smooth dough. Add 2 tablespoons of oil, knead again, cover the dough, and let it rest for 20 minutes.
Heat 2 tablespoons of oil in a pan over medium heat. Add the chopped onion and cook until translucent.
Add the minced garlic, ginger, cumin powder, coriander powder, red chili powder, turmeric powder, and cook for 1 minute until aromatic.
Add the ground chicken to the pan and cook until fully browned and no longer pink, breaking it into small pieces with a spatula.
Add garam masala and season with salt to taste. Mix well and cook until the chicken mixture is dry. Turn off the heat and stir in the chopped cilantro. Let the filling cool completely.
Divide the dough into equal portions and roll each portion into balls.
On a floured surface, roll out one ball of dough into a 6-inch circle. Place a spoonful of the chicken filling in the center.
Fold the edges of the dough over the filling to seal it completely, forming a stuffed ball. Gently flatten the ball and roll it out again into a 6-8 inch circle, being careful not to tear the dough.
Heat a skillet or tawa over medium heat. Place the rolled-out paratha onto the hot surface and cook for 1-2 minutes until bubbles form.
Flip the paratha, drizzle a little oil over the top, and cook the other side until golden brown. Flip again and repeat until both sides are cooked, adding more oil as needed.
Repeat the process with the remaining dough and filling.
Serve the chicken parathas warm with yogurt, pickles, or chutneys on the side.
Nutrition Facts
Calories |
2520 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.9 g | 124% | |
| Saturated Fat | 18.8 g | 94% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 385 mg | 128% | |
| Sodium | 2693 mg | 117% | |
| Total Carbohydrate | 292.7 g | 106% | |
| Dietary Fiber | 14.8 g | 53% | |
| Total Sugars | 5.9 g | ||
| Protein | 129.3 g | 259% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 233 mg | 18% | |
| Iron | 26.5 mg | 147% | |
| Potassium | 3260 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
