Nutrition Facts for Chicken lumpia

Chicken Lumpia

Image of Chicken Lumpia
Nutriscore Rating: 64/100

Discover the irresistible flavors of Chicken Lumpia, a delectable Filipino appetizer that's perfect for any occasion! These golden, crispy spring rolls are filled with a savory mixture of seasoned ground chicken, garlic, onions, and freshly grated carrots, enhanced with the umami richness of soy and oyster sauces. Wrapped in delicate lumpia wrappers and lightly sealed with egg, each roll is fried to perfection, achieving a crunchy exterior that contrasts beautifully with the juicy, flavorful filling. Quick to prepare in just under an hour, this recipe yields up to 30 pieces, ideal for sharing at parties or as a delightful snack. Pair these crunchy bites with your favorite sweet chili sauce or vinegar-based dip, and enjoy an authentic taste of the Philippines from the comfort of your home. Perfect for fans of Filipino cuisine, this Chicken Lumpia recipe is a crowd-pleaser that combines tradition with irresistible simplicity.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams ground chicken
  • 1 medium, finely chopped onion
  • 3 minced garlic cloves
  • 1 medium, finely grated carrot
  • 3 finely chopped green onions
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 30 pieces lumpia wrappers
  • 1 beaten, for sealing egg
  • 500 ml, for frying vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, combine ground chicken, finely chopped onion, minced garlic, grated carrot, and chopped green onions.

2

Add soy sauce, oyster sauce, salt, and black pepper to the mixture. Mix thoroughly until all ingredients are well combined.

3

To prepare the lumpia, carefully separate the lumpia wrappers, and lay them individually on a flat surface.

4

Place approximately 1 tablespoon of the chicken mixture onto the wrapper, near the lower edge.

5

Fold the sides over the filling, then roll the wrapper tightly up towards the top edge, stopping just before the end.

6

Brush the top edge with a bit of the beaten egg to seal the roll firmly.

7

Repeat the filling and rolling process until all the wrappers and filling are used.

8

Heat vegetable oil in a deep frying pan over medium heat until it reaches around 170°C (340°F).

9

Carefully place a few lumpia at a time into the hot oil, making sure not to overcrowd the pan.

10

Fry the lumpia for about 3-4 minutes or until they are golden brown and crispy.

11

Remove them from the oil and drain on paper towels to remove excess oil.

12

Serve the lumpia immediately with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
2097
cal
116.7g
protein
101.1g
carbs
147.1g
fat

Nutrition Facts

1 serving (1090.2g)
Calories
2097
% Daily Value*
Total Fat 147.1 g 189%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 61.8 g
Cholesterol 620 mg 207%
Sodium 5145 mg 224%
Total Carbohydrate 101.1 g 37%
Dietary Fiber 5.2 g 19%
Total Sugars 9.8 g
Protein 116.7 g 233%
Vitamin D 1.2 mcg 6%
Calcium 209 mg 16%
Iron 9.7 mg 54%
Potassium 3496 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.4%%
21.3%%
60.3%%
Fat: 1323 cal (60.3%%)
Protein: 466 cal (21.3%%)
Carbs: 404 cal (18.4%%)