Nutrition Facts for Chicken like gravy vegan

Chicken Like Gravy Vegan

Image of Chicken Like Gravy Vegan
Nutriscore Rating: 68/100

Indulge in the rich, savory goodness of "Chicken Like Gravy Vegan," a creamy plant-based gravy that delivers all the comforting flavors you love—without any chicken! Perfectly thickened with a classic roux of vegan butter and flour, this gravy is elevated by layers of umami from nutritional yeast, soy sauce, and fragrant dried herbs like thyme and sage. A hint of garlic and onion powder adds depth, while optional plant-based milk lends silky creaminess. Ready in just 15 minutes, this vegan gravy pairs beautifully with mashed potatoes, roasted vegetables, biscuits, or even as a drizzle over stuffing. Whether you're hosting a holiday feast or seeking a quick, flavor-packed topping, this easy recipe is sure to satisfy. Keywords: vegan gravy, plant-based gravy, chicken-style vegan, savory vegan sauce, quick vegan recipes.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 tablespoons Vegan butter or margarine
  • 3 tablespoons All-purpose flour
  • 2 cups Vegetable broth
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Soy sauce or tamari
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Dried thyme
  • 0.5 teaspoon Dried sage
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Salt
  • 0.25 cup Unsweetened plant-based milk (optional, for creaminess)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium saucepan, melt the vegan butter over medium heat.

2

Add the all-purpose flour to the melted butter, whisking continuously to create a roux. Cook for about 1-2 minutes until the mixture turns golden brown and no raw flour smell remains.

3

Gradually pour in the vegetable broth while whisking constantly to avoid lumps. Continue whisking until the mixture begins to thicken, about 3-4 minutes.

4

Stir in the nutritional yeast, soy sauce, garlic powder, onion powder, dried thyme, dried sage, black pepper, and salt. Mix well to incorporate all flavors.

5

If you prefer a creamier gravy, stir in the unsweetened plant-based milk and whisk until combined.

6

Reduce the heat to low and allow the gravy to simmer gently for 2-3 minutes, stirring occasionally.

7

Taste and adjust seasoning as needed, adding more salt, pepper, or soy sauce if desired.

8

Remove from heat and serve the gravy warm over your favorite dishes like mashed potatoes, roasted vegetables, or biscuits.

Cooking Tip: Take your time with each step for the best results!
643
cal
19.8g
protein
56.4g
carbs
38.5g
fat

Nutrition Facts

1 serving (629.3g)
Calories
643
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 1.4 g
Cholesterol 0 mg 0%
Sodium 3034 mg 132%
Total Carbohydrate 56.4 g 21%
Dietary Fiber 9.3 g 33%
Total Sugars 7.1 g
Protein 19.8 g 40%
Vitamin D 0.6 mcg 3%
Calcium 166 mg 13%
Iron 5.0 mg 28%
Potassium 1242 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
12.2%%
53.2%%
Fat: 346 cal (53.2%%)
Protein: 79 cal (12.2%%)
Carbs: 225 cal (34.6%%)