Nutrition Facts for Chicken leek and sweet potato one pot
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Chicken Leek and Sweet Potato One Pot

Image of Chicken Leek and Sweet Potato One Pot
Nutriscore Rating: 73/100

Elevate your weeknight dinners with this cozy and satisfying Chicken Leek and Sweet Potato One Pot recipe! Featuring tender, bone-in chicken thighs seared to golden perfection and simmered with naturally sweet, velvety sweet potatoes, this dish is bursting with flavor. Aromatic leeks, garlic, and fresh thyme create a fragrant base, while a splash of lemon juice adds a refreshing brightness to the hearty broth. Ready in just an hour, this wholesome, one-pot meal minimizes cleanup while delivering maximum comfort. Perfect for family dinners or meal prep, this dish pairs beautifully with crusty bread or a fresh green salad. Discover a new favorite with this deliciously simple and nutritious chicken recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 large leeks, sliced (white and light green parts only)
  • 4 cloves garlic cloves, minced
  • 2 large sweet potatoes, peeled and cubed
  • 2 cups chicken stock
  • 4 sprigs thyme (fresh springs)
  • 1 piece bay leaf
  • 2 tablespoons lemon juice
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the chicken thighs dry with paper towels and season them generously with salt and black pepper on both sides.

2

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium-high heat. Add the chicken thighs skin-side down and sear for 4-5 minutes per side, or until golden brown. Remove the chicken from the pot and set aside.

3

Reduce the heat to medium and add the butter to the pot. Once melted, add the sliced leeks and cook for 4 minutes, stirring occasionally, until softened and slightly caramelized.

4

Stir in the minced garlic and cook for 1 minute, or until fragrant.

5

Add the cubed sweet potatoes to the pot and stir to combine with the leeks and garlic.

6

Pour in the chicken stock, then nestle the seared chicken thighs back into the pot. Add the thyme sprigs and bay leaf.

7

Bring the mixture to a gentle simmer, cover the pot with a lid, and cook for 30 minutes, or until the sweet potatoes are tender and the chicken is cooked through (internal temperature should reach 165°F/74°C).

8

Remove the lid and stir in the lemon juice. Adjust salt and pepper to taste.

9

Discard the thyme sprigs and bay leaf. Serve hot, optionally garnished with chopped parsley for a fresh pop of flavor.

Cooking Tip: Take your time with each step for the best results!
689
cal
38.4g
protein
51.6g
carbs
37.8g
fat

Nutrition Facts

1 serving (629.6g)
Calories
689
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0.0 g
Cholesterol 140 mg 47%
Sodium 762 mg 33%
Total Carbohydrate 51.6 g 19%
Dietary Fiber 6.9 g 25%
Total Sugars 12.0 g
Protein 38.4 g 77%
Vitamin D 0.0 mcg 0%
Calcium 159 mg 12%
Iron 6.3 mg 35%
Potassium 1078 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
22.1%%
48.6%%
Fat: 1358 cal (48.6%%)
Protein: 617 cal (22.1%%)
Carbs: 821 cal (29.4%%)