Chicken Kelaguin
Discover the vibrant flavors of the Pacific with Chicken Kelaguin, a celebrated dish from Chamorro cuisine that’s as tangy as it is refreshing. This gluten-free recipe features grilled chicken breast shredded and tossed with zesty lemon juice, creamy grated fresh coconut, and a kick of heat from Thai chili peppers. Enhanced with green onions, garlic powder, and a dash of black pepper, Chicken Kelaguin offers a perfect balance of rich and citrusy notes. Ready in just 35 minutes, this dish is ideal for quick family dinners or casual gatherings. Best served chilled or at room temperature, pair it with warm tortillas for an authentic island experience that’s sure to delight your taste buds. Perfect for anyone looking for a bold and easy-to-make recipe, Chicken Kelaguin is a must-try!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 2 pieces Chicken breast
- 1 teaspoon Salt
- 1 cup Lemon juice
- 1 cup Grated fresh coconut
- 2 stalks Green onions
- 2 pieces Thai chili peppers
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Black pepper
Instructions
Preheat your grill on medium-high heat.
Lightly season the chicken breasts with salt and grill them for about 6-7 minutes on each side or until fully cooked and slightly charred. The internal temperature should reach 165°F (74°C).
Remove the chicken from the grill and let it rest for about 5 minutes. Once cooled, shred the chicken into thin strips using two forks or your hands.
In a large mixing bowl, combine the shredded chicken, lemon juice, grated fresh coconut, and garlic powder.
Finely slice the green onions and chop the Thai chili peppers (adjust chili quantity based on your heat preference). Add them to the chicken mixture.
Season the mixture with black pepper and additional salt, if needed. Mix thoroughly to ensure all the ingredients are evenly distributed.
Taste the Kelaguin and adjust the seasoning, lemon juice, or chili peppers as desired.
Serve the Chicken Kelaguin chilled or at room temperature. It pairs wonderfully with warm tortillas or as a standalone dish.
Nutrition Facts
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.3 g | 13% | |
| Saturated Fat | 7.1 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 74 mg | 25% | |
| Sodium | 555 mg | 24% | |
| Total Carbohydrate | 8.2 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Total Sugars | 3.2 g | ||
| Protein | 28.2 g | 56% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 380 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
