Nutrition Facts for Chicken in mustard sauce
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Chicken in Mustard Sauce

Image of Chicken in Mustard Sauce
Nutriscore Rating: 66/100

Indulge in the rich and tangy flavors of Chicken in Mustard Sauce, a quick and elegant dinner option perfect for weeknights or special occasions. Tender, juicy chicken breasts are pan-seared to golden perfection, then simmered in a luscious sauce made with a harmonious blend of Dijon mustard, grainy mustard, creamy heavy cream, and a splash of dry white wine for extra depth. Aromatic garlic and onion enhance the sauce, while a sprinkle of fresh parsley adds a vibrant finishing touch. This one-skillet recipe comes together in just 40 minutes and pairs beautifully with rice, mashed potatoes, or roasted vegetables, making it a versatile meal that’s both comforting and sophisticated. Perfect for those seeking an easy yet elevated recipe packed with bold flavors!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 piece yellow onion, finely chopped
  • 3 pieces garlic cloves, minced
  • 0.5 cup dry white wine
  • 1 cup chicken broth
  • 0.5 cup heavy cream
  • 3 tablespoons Dijon mustard
  • 1 tablespoon grainy mustard
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken breasts on both sides with salt and black pepper.

2

In a large skillet, heat the olive oil over medium heat. Add the chicken breasts to the skillet and cook for 4-5 minutes per side, or until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, lower the heat to medium and add the butter. Once melted, stir in the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.

4

Deglaze the skillet by pouring in the white wine. Let it simmer for 2-3 minutes until the liquid is reduced by half.

5

Stir in the chicken broth, heavy cream, Dijon mustard, and grainy mustard. Mix well and let the sauce simmer for 5 minutes, allowing it to thicken slightly.

6

Return the chicken breasts to the skillet, spooning the sauce over the top. Cover the skillet and cook for 10-12 minutes on low heat, or until the chicken is fully cooked and reaches an internal temperature of 165Β°F (74Β°C).

7

If desired, garnish with freshly chopped parsley before serving.

8

Serve the Chicken in Mustard Sauce warm, paired with rice, potatoes, or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
569
cal
55.7g
protein
5.4g
carbs
31.1g
fat

Nutrition Facts

1 serving (357.0g)
Calories
569
% Daily Value*
Total Fat 31.1 g 40%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0.0 g
Cholesterol 193 mg 64%
Sodium 1069 mg 46%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 1.1 g 4%
Total Sugars 1.8 g
Protein 55.7 g 111%
Vitamin D 0.1 mcg 0%
Calcium 46 mg 4%
Iron 2.1 mg 12%
Potassium 608 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
42.4%%
53.5%%
Fat: 1124 cal (53.5%%)
Protein: 890 cal (42.4%%)
Carbs: 86 cal (4.1%%)