Nutrition Facts for Chicken in foil triangles aka twice baked chicken

Chicken in Foil Triangles Aka Twice Baked Chicken

Image of Chicken in Foil Triangles Aka Twice Baked Chicken
Nutriscore Rating: 57/100

Elevate your weeknight dinner game with this irresistible Chicken in Foil Triangles, also known as Twice Baked Chicken! Juicy, oven-roasted chicken breasts are seasoned to perfection, then stuffed with a creamy, flavor-packed filling made from tangy cream cheese, sharp cheddar, fresh parsley, and smoky crumbled bacon. Sealed in individual foil packets and baked a second time, this unique technique locks in moisture while allowing the cheesy filling to melt into pure decadence. Perfectly portioned and easy to prepare, this dish is ideal for impressing guests or indulging in a comforting family meal. Serve alongside roasted vegetables or fluffy mashed potatoes for a satisfying, complete dinner. Whether you're craving gourmet flavor or quick cleanup, this twice-baked chicken is sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Boneless, skinless chicken breasts
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 4 ounces Cream cheese, softened
  • 1 cup Shredded sharp cheddar cheese
  • 2 tablespoons Minced fresh parsley
  • 4 slices Cooked crumbled bacon
  • 4 sheets (10x10-inch each) Aluminum foil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Drizzle the chicken breasts with olive oil, then season them evenly with salt, black pepper, and garlic powder.

3

Place the seasoned chicken breasts on a parchment-lined baking sheet and bake for 25 minutes, or until they are just cooked through (internal temperature of 165°F/74°C). Remove from the oven and allow them to cool slightly.

4

While the chicken is baking, prepare the creamy filling by mixing the softened cream cheese, shredded cheddar cheese, minced parsley, and crumbled bacon in a medium bowl until well combined. Set aside.

5

Cut each cooked chicken breast horizontally (but not all the way through) to create a pocket. Stuff each pocket generously with the prepared cheese mixture. Press the edges together to seal the filling inside.

6

Place each stuffed chicken breast on a separate sheet of aluminum foil. Wrap each piece tightly into a triangle-shaped packet, ensuring no filling escapes and the foil is well sealed.

7

Increase the oven temperature to 400°F (200°C). Place the foil packets on a baking sheet and bake for an additional 20 minutes, allowing the flavors to meld and the filling to melt.

8

Carefully remove the foil packets from the oven and let them rest for 5 minutes before opening. Be cautious of the steam when unwrapping the foil.

9

Serve the twice-baked chicken hot with your favorite sides, such as roasted vegetables or mashed potatoes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2404
cal
262.3g
protein
14.7g
carbs
141.2g
fat

Nutrition Facts

1 serving (1037.0g)
Calories
2404
% Daily Value*
Total Fat 141.2 g 181%
Saturated Fat 63.4 g 317%
Polyunsaturated Fat 2.7 g
Cholesterol 858 mg 286%
Sodium 4526 mg 197%
Total Carbohydrate 14.7 g 5%
Dietary Fiber 1.1 g 4%
Total Sugars 4.2 g
Protein 262.3 g 525%
Vitamin D 0.2 mcg 1%
Calcium 1029 mg 79%
Iron 8.5 mg 47%
Potassium 2188 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.5%%
44.1%%
53.4%%
Fat: 1270 cal (53.4%%)
Protein: 1049 cal (44.1%%)
Carbs: 58 cal (2.5%%)