Nutrition Facts for Chicken in a cashew sauce

Chicken in a Cashew Sauce

Image of Chicken in a Cashew Sauce
Nutriscore Rating: 70/100

Elevate your dinner table with this creamy and fragrant Chicken in a Cashew Sauce, a dish that effortlessly combines tender chicken bites with a luscious, spiced cashew-yogurt base. Infused with aromatic spices like cumin, coriander, and garam masala, this Indian-inspired recipe delivers a depth of flavor that's both comforting and indulgent. The cashew paste, blended with plain yogurt, brings a velvety texture to the sauce, while the subtle kick of paprika and turmeric adds warm, golden hues. Perfectly customizable for weeknight dinners or special occasions, this one-pan dish pairs beautifully with fluffy basmati rice or warm naan bread to soak up every rich, savory bite. With just 20 minutes of prep time, this recipe offers a quick yet exotic culinary journey the whole family will love!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Chicken breast
  • 100 grams Raw cashews
  • 120 grams Plain yogurt
  • 1 medium, diced Onion
  • 3 minced Garlic cloves
  • 1 tablespoon, grated Ginger
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 1 teaspoon Garam masala
  • 2 tablespoons Vegetable oil
  • 1 teaspoon (or to taste) Salt
  • 250 milliliters Water
  • 2 tablespoons, chopped (optional, for garnish) Fresh cilantro
  • 1 teaspoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Place the cashews in a small bowl and cover them with warm water. Let them soak for 15–20 minutes.

2

While the cashews soak, cut the chicken breast into bite-sized pieces and set aside.

3

Heat 1 tablespoon of vegetable oil in a deep skillet or pan over medium heat. Add the diced onion and sauté until golden brown, about 5 minutes.

4

Add the minced garlic and grated ginger to the pan. Cook for another 1–2 minutes until fragrant.

5

Stir in the cumin powder, coriander powder, turmeric powder, paprika, and garam masala. Cook the spices for 1 minute to toast them and release their flavors.

6

Drain the soaked cashews and blend them with 120 grams of plain yogurt to make a smooth paste. Add a few tablespoons of water if needed to achieve a creamy consistency.

7

Add the chicken pieces to the pan and cook until they are slightly browned on all sides, about 5–7 minutes.

8

Pour the cashew-yogurt paste into the pan, stirring well to coat the chicken evenly.

9

Add 250 milliliters of water to the pan and season with salt. Bring the mixture to a gentle simmer, then reduce the heat to low and cover the pan. Cook for 15–20 minutes, stirring occasionally, until the chicken is fully cooked and the sauce thickens.

10

Stir in 1 teaspoon of lemon juice and adjust the seasoning if needed.

11

Garnish with freshly chopped cilantro, if desired, and serve hot with rice or naan bread.

Cooking Tip: Take your time with each step for the best results!
1702
cal
169.2g
protein
66.6g
carbs
91.7g
fat

Nutrition Facts

1 serving (1196.0g)
Calories
1702
% Daily Value*
Total Fat 91.7 g 118%
Saturated Fat 17.3 g 86%
Polyunsaturated Fat 19.3 g
Cholesterol 437 mg 146%
Sodium 4123 mg 179%
Total Carbohydrate 66.6 g 24%
Dietary Fiber 8.8 g 31%
Total Sugars 22.2 g
Protein 169.2 g 338%
Vitamin D 1.4 mcg 7%
Calcium 444 mg 34%
Iron 14.5 mg 81%
Potassium 2908 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.1%%
38.3%%
46.7%%
Fat: 825 cal (46.7%%)
Protein: 676 cal (38.3%%)
Carbs: 266 cal (15.1%%)