Nutrition Facts for Chicken gizzards al a dena

Chicken Gizzards Al a Dena

Image of Chicken Gizzards Al a Dena
Nutriscore Rating: 72/100

Transform humble chicken gizzards into a gourmet masterpiece with this recipe for Chicken Gizzards À la Dena. Featuring tender, melt-in-your-mouth gizzards that are soaked in tangy buttermilk, coated in a perfectly seasoned flour mixture, and seared to golden perfection, this dish elevates comfort food to a whole new level. The gizzards are then simmered in a rich, savory sauce made with chicken broth, soy sauce, and sautéed onions and garlic, creating layers of depth and flavor. With its slow-cooked tenderness and irresistible aroma, this recipe is perfect for cozy family dinners or impressing guests with something unique. Serve it over fluffy rice, creamy mashed potatoes, or crusty bread to soak up every last drop of the luscious sauce. Perfectly hearty and satisfying, this dish is a must-try for adventurous food lovers and classic comfort food enthusiasts alike!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds chicken gizzards
  • 2 cups buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1 yellow onion, diced
  • 3 garlic cloves, minced
  • 2 cups chicken broth
  • 1 tablespoon soy sauce
  • 2 tablespoons parsley, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

1. Clean the chicken gizzards thoroughly by rinsing them under cold water and removing any excess membrane or fat.

2

2. Place the cleaned gizzards in a bowl and cover with buttermilk. Let them soak for at least 1 hour (or overnight in the refrigerator) to tenderize.

3

3. In a shallow dish, combine the flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well.

4

4. Remove the gizzards from the buttermilk and dredge them in the seasoned flour, ensuring they are evenly coated. Set aside.

5

5. Heat the olive oil and 1 tablespoon of butter in a large skillet over medium-high heat.

6

6. Working in batches, sear the gizzards until they are golden brown on all sides, about 3-4 minutes per batch. Remove the gizzards and set aside.

7

7. In the same skillet, reduce the heat to medium and add the remaining 1 tablespoon of butter. Sauté the diced onion until softened and translucent, about 5 minutes.

8

8. Add the minced garlic to the skillet and cook for an additional 1 minute until fragrant.

9

9. Pour in the chicken broth and soy sauce, gently scraping the bottom of the skillet to deglaze and incorporate all the browned bits.

10

10. Return the seared gizzards to the skillet. Reduce the heat to low, cover, and simmer for 60-75 minutes, stirring occasionally, until the gizzards are tender and the sauce is reduced and flavorful.

11

11. Taste the sauce and adjust the seasoning with additional salt or pepper, if necessary.

12

12. Serve the Chicken Gizzards À la Dena hot, garnished with chopped parsley if desired. Pair with rice, mashed potatoes, or crusty bread to soak up the sauce.

Cooking Tip: Take your time with each step for the best results!
2172
cal
199.4g
protein
141.1g
carbs
88.6g
fat

Nutrition Facts

1 serving (2192.3g)
Calories
2172
% Daily Value*
Total Fat 88.6 g 114%
Saturated Fat 33.5 g 168%
Polyunsaturated Fat 3.6 g
Cholesterol 2293 mg 764%
Sodium 5192 mg 226%
Total Carbohydrate 141.1 g 51%
Dietary Fiber 7.1 g 25%
Total Sugars 29.8 g
Protein 199.4 g 399%
Vitamin D 6.3 mcg 32%
Calcium 791 mg 61%
Iron 31.4 mg 174%
Potassium 3712 mg 79%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.1%%
36.9%%
36.9%%
Fat: 797 cal (36.9%%)
Protein: 797 cal (36.9%%)
Carbs: 564 cal (26.1%%)