Nutrition Facts for Chicken for the gods

Chicken for the Gods

Image of Chicken for the Gods
Nutriscore Rating: 66/100

Elevate your dinner table with "Chicken for the Gods," a heavenly fusion of bold spices, creamy textures, and aromatic herbs. This recipe takes tender, marinated chicken breasts coated in a luscious blend of Greek yogurt, paprika, cumin, and cinnamon, then bakes them to perfection in a rich garlic-infused cream sauce. A splash of lemon juice and honey adds a tantalizing balance of tang and sweetness, while fresh parsley lends a vibrant finish. Perfectly paired with rice, roasted vegetables, or crusty bread, this dish is as divine in flavor as it is in presentation. With just 20 minutes of prep time and simple ingredients, it's an easy yet show-stopping meal for any occasion. Keywords: chicken recipes, creamy chicken bake, easy dinner ideas, baked chicken with yogurt marinade, gourmet dinner.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 2 tablespoons unsalted butter
  • 3 pieces garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon paprika
  • 1 teaspoon ground cumin
  • 0.25 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon olive oil
  • 0.5 cup heavy cream
  • 0.5 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease a baking dish with olive oil and set aside.

3

In a small mixing bowl, combine Greek yogurt, lemon juice, paprika, cumin, cinnamon, honey, salt, and black pepper. Mix until smooth.

4

Place the chicken breasts on a cutting board and use a meat mallet to gently pound them to an even thickness for uniform cooking.

5

Rub the yogurt mixture all over the chicken breasts, ensuring they're well coated. Let the chicken marinate for 10 minutes while you prepare the other ingredients.

6

In a skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

7

Pour the chicken broth and heavy cream into the skillet, stirring well. Cook for 2-3 minutes, allowing the sauce to thicken slightly.

8

Transfer the marinated chicken breasts to the prepared baking dish in a single layer.

9

Pour the skillet sauce evenly over the chicken.

10

Bake in the preheated oven for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

11

Remove the chicken from the oven and let it rest for 5 minutes before serving.

12

Garnish with freshly chopped parsley and serve with rice, roasted vegetables, or warm bread for an indulgent meal.

Cooking Tip: Take your time with each step for the best results!
2172
cal
243.9g
protein
36.5g
carbs
108.8g
fat

Nutrition Facts

1 serving (1303.0g)
Calories
2172
% Daily Value*
Total Fat 108.8 g 139%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 1.5 g
Cholesterol 798 mg 266%
Sodium 3292 mg 143%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 2.3 g 8%
Total Sugars 27.4 g
Protein 243.9 g 488%
Vitamin D 0.2 mcg 1%
Calcium 448 mg 34%
Iron 9.9 mg 55%
Potassium 2494 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
46.4%%
46.6%%
Fat: 979 cal (46.6%%)
Protein: 975 cal (46.4%%)
Carbs: 146 cal (6.9%%)