Nutrition Facts for Chicken enchiladas oamc
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Chicken Enchiladas Oamc

Image of Chicken Enchiladas Oamc
Nutriscore Rating: 59/100

Dive into the ultimate comfort food with these Chicken Enchiladas OAMC (Once-A-Month Cooking), a freezer-friendly recipe perfect for meal prepping! Overflowing with tender shredded chicken, a creamy blend of sour cream, cream cheese, and diced green chiles, and seasoned with bold spices like cumin and chili powder, this dish delivers irresistible Tex-Mex flavors in every bite. Flour tortillas are filled to perfection, rolled up, and smothered in tangy green enchilada sauce before being topped with melted cheddar and Monterey Jack cheeses. Whether baked fresh for a satisfying family dinner or prepared in advance to simplify busy weeknights, these enchiladas are a versatile crowd-pleaser. Serve with a side of Mexican rice and a dollop of guacamole for a restaurant-quality feast at home! Keywords: chicken enchiladas, OAMC recipe, freezer-friendly enchiladas, Tex-Mex dinner, meal prep.

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 4 cups Cooked shredded chicken
  • 2 cups Shredded cheddar cheese
  • 2 cups Shredded Monterey Jack cheese
  • 1 cup Sour cream
  • 4 oz Cream cheese
  • 1 4 oz can Diced green chiles
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • 0.5 tsp Garlic powder
  • 0.5 tsp Salt
  • 0.25 tsp Ground black pepper
  • 12 Flour tortillas (medium-sized)
  • 2 cups Green enchilada sauce
  • 1 as needed Cooking spray
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C) if baking immediately, or skip this step if preparing for freezing.

2

In a large mixing bowl, combine the shredded chicken, 1 cup of shredded cheddar cheese, 1 cup of shredded Monterey Jack cheese, sour cream, cream cheese, diced green chiles, cumin, chili powder, garlic powder, salt, and black pepper. Mix until well combined.

3

Lightly spray a 9x13-inch baking dish with cooking spray.

4

Spoon approximately 1/4 cup of the chicken mixture onto one side of a tortilla. Roll it up tightly and place it seam-side down in the prepared baking dish. Repeat with the remaining tortillas and filling.

5

Once all the enchiladas are assembled, pour the green enchilada sauce evenly over the top, making sure all the tortillas are covered.

6

Sprinkle the remaining shredded cheddar cheese and Monterey Jack cheese over the enchiladas.

7

If baking immediately, cover the dish with aluminum foil and bake in the preheated oven for 15 minutes. Remove the foil and bake for another 10 minutes, or until the cheese is melted and bubbly.

8

If freezing for later, wrap the assembled (but unbaked) dish tightly with plastic wrap and then with aluminum foil. Label the dish and freeze for up to 3 months.

9

When ready to bake from frozen, preheat your oven to 375Β°F (190Β°C). Remove the plastic wrap and cover the dish with foil. Bake for 30 minutes, then uncover and bake for another 15-20 minutes, or until heated through and bubbly.

⚑
Cooking Tip: Take your time with each step for the best results!
1018
cal
77.8g
protein
63.4g
carbs
51.5g
fat

Nutrition Facts

1 serving (495.4g)
Calories
1018
% Daily Value*
Total Fat 51.5 g 66%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 0.0 g
Cholesterol 243 mg 81%
Sodium 2310 mg 100%
Total Carbohydrate 63.4 g 23%
Dietary Fiber 4.5 g 16%
Total Sugars 8.9 g
Protein 77.8 g 156%
Vitamin D 0.3 mcg 1%
Calcium 721 mg 55%
Iron 5.9 mg 33%
Potassium 809 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
30.2%%
45.3%%
Fat: 2792 cal (45.3%%)
Protein: 1861 cal (30.2%%)
Carbs: 1517 cal (24.6%%)