Nutrition Facts for Chicken cyril with a tomato basil sauce
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Chicken Cyril with a Tomato Basil Sauce

Image of Chicken Cyril with a Tomato Basil Sauce
Nutriscore Rating: 75/100

Savor the irresistible flavors of Chicken Cyril with a Tomato Basil Sauce, a comforting and elegant dish that combines tender, golden-seared chicken breasts with a luscious, aromatic sauce. Infused with the robust taste of crushed tomatoes, fresh basil, and a hint of cream, this recipe strikes the perfect balance between hearty and rich. A touch of Parmesan elevates the sauce to restaurant-quality, while the blend of paprika, oregano, and garlic adds depth and complexity to every bite. Ready in under an hour, this one-skillet wonder is perfect for weeknight dinners or special occasions. Serve it over pasta, rice, or with crusty bread to soak up every drop of this flavorful sauce. Let this dish become your go-to for easy elegance and satisfying comfort food!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium, finely chopped yellow onion
  • 3 minced garlic cloves
  • 28 ounces canned crushed tomatoes
  • 1 cup chicken broth
  • 0.5 cup, chopped fresh basil leaves
  • 0.25 cup heavy cream
  • 0.25 cup, grated Parmesan cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup all-purpose flour
  • 0.5 teaspoon paprika
  • 0.5 teaspoon dried oregano
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a shallow dish, combine the flour, paprika, dried oregano, salt, and black pepper. Dredge the chicken breasts in the flour mixture, shaking off any excess.

2

Heat 2 tablespoons of olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Cook the chicken breasts for 3-4 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.

3

In the same skillet, add the chopped onion and sautΓ© for 3-4 minutes until softened. Add the minced garlic and cook for another minute until fragrant.

4

Pour in the crushed tomatoes and chicken broth, stirring to combine. Bring the sauce to a simmer.

5

Return the chicken breasts to the skillet, ensuring they are submerged in the sauce. Cover the skillet and simmer on low heat for 20 minutes, or until the chicken is fully cooked (internal temperature of 165Β°F/74Β°C).

6

Stir in the chopped fresh basil, heavy cream, and grated Parmesan cheese. Simmer for an additional 5 minutes, allowing the flavors to meld together.

7

Taste the sauce and adjust seasoning with additional salt and pepper if necessary.

8

Serve the Chicken Cyril with the tomato basil sauce spooned over the top. Garnish with extra fresh basil or Parmesan cheese if desired. Pair with pasta, rice, or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
547
cal
60.1g
protein
20.9g
carbs
22.9g
fat

Nutrition Facts

1 serving (509.4g)
Calories
547
% Daily Value*
Total Fat 22.9 g 29%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0.0 g
Cholesterol 176 mg 59%
Sodium 1048 mg 46%
Total Carbohydrate 20.9 g 8%
Dietary Fiber 3.6 g 13%
Total Sugars 8.7 g
Protein 60.1 g 120%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 3.6 mg 20%
Potassium 1003 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.9%%
45.2%%
38.9%%
Fat: 828 cal (38.9%%)
Protein: 960 cal (45.2%%)
Carbs: 338 cal (15.9%%)