Chicken Cucumber Boats
Discover a simple and refreshing twist on lunch with these irresistible Chicken Cucumber Boats! This low-carb, protein-packed recipe features crisp English cucumbers transformed into edible boats stuffed with a creamy and flavorful chicken salad. Made with tender shredded chicken, Greek yogurt, and a touch of Dijon mustard, each bite is infused with zesty lemon juice, aromatic dill, and the perfect blend of seasonings. Juicy cherry tomatoes and crunchy red onions add bursts of freshness, making this dish as vibrant as it is tasty. Perfect as a chilled appetizer, healthy snack, or light lunch, these cucumber boats are ready in just 15 minutes and are as satisfying as they are wholesome. Garnish with extra dill to elevate this quick and delicious creation!
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Recipe Information
Ingredients
- 2 cups Chicken breast (cooked and shredded)
- 2 English cucumbers
- 0.5 cups Plain Greek yogurt
- 2 tablespoons Mayonnaise
- 1 teaspoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Fresh dill (chopped)
- 0.5 cups Cherry tomatoes (halved)
- 2 tablespoons Red onion (finely diced)
Instructions
Wash the English cucumbers thoroughly under cold water.
Slice the cucumbers in half lengthwise and use a spoon to scoop out the seeds, creating a hollow boat-like shape. Set aside.
In a mixing bowl, combine the shredded chicken, Greek yogurt, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, black pepper, and fresh dill. Mix until well combined.
Add the cherry tomato halves and finely diced red onion to the chicken mixture. Gently fold until evenly distributed.
Using a spoon, evenly divide the chicken mixture into the hollowed-out cucumber halves, pressing it gently to fill up the space.
Serve immediately as a chilled appetizer or light lunch. Optionally, garnish with additional fresh dill or a sprinkle of black pepper.
Nutrition Facts
Calories |
297 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 13% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 419 mg | 18% | |
| Total Carbohydrate | 8.7 g | 3% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 4.7 g | ||
| Protein | 40.9 g | 82% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 76 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 651 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
