Nutrition Facts for Chicken corn soup

Chicken Corn Soup

Image of Chicken Corn Soup
Nutriscore Rating: 75/100

Warm up with a bowl of comforting and flavorful Chicken Corn Soup, a hearty and wholesome dish perfect for chilly evenings or whenever you crave a nourishing meal. This recipe combines tender shredded chicken, sweet corn kernels, vibrant carrots, and green peas simmered in a rich chicken broth infused with aromatic garlic, ginger, and onion. Soy sauce adds a savory depth, while a cornstarch slurry gives the soup its silky texture. The addition of beaten egg creates delicate ribbons throughout, adding a touch of elegance. Topped with fresh green onions, this easy-to-make soup is ready in just under an hour and is ideal as an appetizer or a satisfying main course. Perfect for family dinners or gatherings, this Chicken Corn Soup is a delicious way to enjoy classic comfort food with a hint of Asian-inspired flavors.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 1 pound boneless, skinless chicken breast
  • 6 cups chicken broth
  • 2 cups sweet corn kernels
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 large carrot, diced
  • 1 cup green peas
  • 2 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons water
  • 1 egg, beaten
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper, freshly ground
  • 2 tablespoons green onions, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by poaching the chicken breast in a medium pot. Place the chicken breast in the pot and cover with water. Bring to a boil over medium-high heat, then reduce the heat and let it simmer for about 10 minutes or until the chicken is cooked through.

2

Remove the chicken from the pot and let it cool. Once cool, shred the chicken using two forks and set aside.

3

In a large pot, heat a little oil over medium heat. Add the chopped onion, garlic, and ginger, sautΓ©ing until the onion is translucent and aromatic, about 3 minutes.

4

Add the chicken broth to the pot, followed by the sweet corn kernels, diced carrot, and green peas. Bring the mixture to a gentle boil.

5

Stir in the shredded chicken and soy sauce. Season with salt and black pepper to taste. Let it simmer for about 10 minutes.

6

In a small bowl, mix the cornstarch with water to form a slurry. Slowly pour the slurry into the soup, stirring constantly to avoid lumps.

7

Slowly drizzle the beaten egg into the soup, stirring gently with a fork to create egg ribbons.

8

Let the soup simmer for another 2 minutes or until it thickens slightly.

9

Garnish with chopped green onions and serve hot.

⚑
Cooking Tip: Take your time with each step for the best results!
1574
cal
193.2g
protein
146.3g
carbs
27.9g
fat

Nutrition Facts

1 serving (2837.1g)
Calories
1574
% Daily Value*
Total Fat 27.9 g 36%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.3 g
Cholesterol 571 mg 190%
Sodium 7374 mg 321%
Total Carbohydrate 146.3 g 53%
Dietary Fiber 25.0 g 89%
Total Sugars 46.8 g
Protein 193.2 g 386%
Vitamin D 1.6 mcg 8%
Calcium 340 mg 26%
Iron 14.8 mg 82%
Potassium 4543 mg 97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.4%%
48.0%%
15.6%%
Fat: 251 cal (15.6%%)
Protein: 772 cal (48.0%%)
Carbs: 585 cal (36.4%%)