Nutrition Facts for Chicken caramelized mushrooms onions cheese quesadillas

Chicken Caramelized Mushrooms Onions Cheese Quesadillas

Image of Chicken Caramelized Mushrooms Onions Cheese Quesadillas
Nutriscore Rating: 57/100

Indulge in the irresistible flavors of Chicken Caramelized Mushrooms Onions Cheese Quesadillas, a hearty dish that blends savory ingredients with melty perfection. Seasoned chicken breast, golden caramelized onions, and tender mushrooms come together with gooey melted cheese inside crispy golden tortillas for a mouthwatering meal that’s perfect for lunch, dinner, or even a satisfying snack. This recipe offers a delightful balance of textures and flavors in every bite, with the optional garnish of fresh cilantro and a dollop of creamy sour cream elevating the experience even further. With just 15 minutes of prep and simple steps to assemble, these quesadillas are ideal for busy weeknights or cozy weekend meals. Whether you're hosting a game night or feeding your family, these cheesy quesadillas are bound to be a hit!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 pieces Boneless, skinless chicken breast
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 3 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 large Yellow onion
  • 1 cup Mushrooms
  • 4 large Flour tortillas
  • 2 cups Shredded cheese (cheddar, mozzarella, or a Mexican blend)
  • 0.5 cup Sour cream (optional, for serving)
  • 2 tablespoons Chopped fresh cilantro (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Season the chicken breasts with salt, black pepper, and paprika on both sides.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 6-7 minutes on each side, or until fully cooked and no longer pink in the center. Remove the chicken from the pan and let it rest for 5 minutes before dicing or shredding into small pieces.

3

In the same skillet, add another tablespoon of olive oil and the butter. Slice the onion thinly, then add it to the pan. Cook over medium-low heat for 10-12 minutes, stirring occasionally, until the onions are golden brown and caramelized.

4

Slice the mushrooms thinly and add them to the skillet with the caramelized onions. Cook for another 5-7 minutes until the mushrooms are soft and browned. Remove the onion and mushroom mixture and set aside.

5

Clean the skillet and lightly grease it with the remaining olive oil. Place one flour tortilla in the skillet over medium heat.

6

Sprinkle 1/2 cup of shredded cheese over one half of the tortilla. Add a layer of diced chicken and then a layer of the onion and mushroom mixture. Fold the tortilla in half over the filling.

7

Cook the quesadilla for 2-3 minutes on each side, or until golden brown and the cheese is melted. Repeat this process with the remaining tortillas and filling.

8

Slice the quesadillas into wedges and serve hot with sour cream and fresh cilantro, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2918
cal
189.6g
protein
119.2g
carbs
188.9g
fat

Nutrition Facts

1 serving (1243.8g)
Calories
2918
% Daily Value*
Total Fat 188.9 g 242%
Saturated Fat 83.9 g 420%
Polyunsaturated Fat 6.6 g
Cholesterol 658 mg 219%
Sodium 5445 mg 237%
Total Carbohydrate 119.2 g 43%
Dietary Fiber 10.6 g 38%
Total Sugars 14.5 g
Protein 189.6 g 379%
Vitamin D 1.6 mcg 8%
Calcium 2135 mg 164%
Iron 11.0 mg 61%
Potassium 2279 mg 48%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
25.8%%
57.9%%
Fat: 1700 cal (57.9%%)
Protein: 758 cal (25.8%%)
Carbs: 476 cal (16.2%%)