Nutrition Facts for Chicken broccoli cannellonii or ravioli

Chicken Broccoli Cannellonii or Ravioli

Image of Chicken Broccoli Cannellonii or Ravioli
Nutriscore Rating: 67/100

Elevate your weeknight dinner routine with this irresistible Chicken Broccoli Cannelloni or Ravioli recipe! Featuring tender cannelloni pasta tubes stuffed with a flavorful blend of shredded chicken, finely chopped broccoli, and creamy ricotta cheese, this dish strikes the perfect balance between hearty and wholesome. Layers of marinara and velvety béchamel sauce create a rich, comforting base, while a topping of gooey mozzarella and Parmesan delivers that golden, cheesy finish everyone loves. Ready in just an hour, this family-friendly casserole is ideal for busy weeknights or special occasions. Whether you're craving the pillowy indulgence of ravioli or the classic satisfaction of cannelloni, this versatile recipe is your go-to for indulgent yet easy Italian-inspired comfort food.

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Recipe Information

⏱️
Prep Time
25 min
🔥
Cook Time
35 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 12 pieces Cannelloni pasta tubes
  • 2 cups Cooked chicken breast, shredded
  • 1 cup Broccoli florets, finely chopped
  • 1 cup Ricotta cheese
  • 1.5 cups Shredded mozzarella cheese
  • 0.5 cup Grated Parmesan cheese
  • 1 large Egg
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 2 cups Marinara sauce
  • 1 cup Béchamel sauce
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with olive oil and set it aside.

2

Bring a large pot of salted water to a boil. Cook the cannelloni pasta tubes until slightly softened but not fully cooked (about 5-6 minutes). Drain and set aside to cool.

3

In a large mixing bowl, combine the shredded chicken, chopped broccoli florets, ricotta cheese, 1 cup of mozzarella, Parmesan cheese, egg, salt, black pepper, and garlic powder. Mix well until evenly combined.

4

Transfer the chicken and broccoli mixture into a piping bag or a large resealable plastic bag with one corner snipped off.

5

Pipe the filling into each cannelloni tube, filling it completely. Place the filled tubes in the prepared baking dish in a single layer.

6

Spread marinara sauce evenly over the filled cannelloni tubes. Then drizzle the béchamel sauce over the marinara for a creamy finish.

7

Sprinkle the remaining 0.5 cup of shredded mozzarella cheese over the top.

8

Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and golden brown.

9

Remove from the oven and let cool for 5 minutes before serving. Garnish with fresh chopped parsley, if desired.

Cooking Tip: Take your time with each step for the best results!
2971
cal
273.3g
protein
155.4g
carbs
141.1g
fat

Nutrition Facts

1 serving (2034.1g)
Calories
2971
% Daily Value*
Total Fat 141.1 g 181%
Saturated Fat 67.1 g 335%
Polyunsaturated Fat 3.3 g
Cholesterol 984 mg 328%
Sodium 6279 mg 273%
Total Carbohydrate 155.4 g 57%
Dietary Fiber 12.9 g 46%
Total Sugars 27.8 g
Protein 273.3 g 547%
Vitamin D 1.5 mcg 7%
Calcium 3207 mg 247%
Iron 12.1 mg 67%
Potassium 2752 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.8%%
36.6%%
42.5%%
Fat: 1269 cal (42.5%%)
Protein: 1093 cal (36.6%%)
Carbs: 621 cal (20.8%%)