Nutrition Facts for Chicken breasts with spiced cranberry sauce

Chicken Breasts with Spiced Cranberry Sauce

Image of Chicken Breasts with Spiced Cranberry Sauce
Nutriscore Rating: 71/100

Elevate your weeknight dinner with this flavorful recipe for Chicken Breasts with Spiced Cranberry Sauce—a perfect combination of savory and sweet with a touch of holiday-inspired warmth. Tender, golden-seared chicken breasts are smothered in a luscious cranberry sauce made from fresh or frozen cranberries, zesty orange juice, and rich maple syrup. Infused with aromatic ground cinnamon and allspice, this dish boasts a balance of tart and comforting flavors that will instantly win over your taste buds. Ready in just 35 minutes, it's a simple yet elegant meal ideal for a festive gathering or an everyday treat. Garnish with sprigs of fresh rosemary for a pop of color and an herbal finish that takes this dish to the next level. Serve it alongside roasted vegetables or creamy mashed potatoes for a dinner that’s as visually stunning as it is delicious.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces Chicken breasts
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 cups Fresh cranberries (or frozen, thawed)
  • 1 cup Orange juice
  • 1 quarter cup Maple syrup
  • 0.5 teaspoons Ground cinnamon
  • 0.25 teaspoons Ground allspice
  • 2 sprigs Fresh rosemary (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Pound the chicken breasts to an even thickness for uniform cooking and season both sides with salt and pepper.

2

Heat olive oil in a large skillet over medium heat. Once hot, sear the chicken breasts for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside, keeping warm.

3

In the same skillet, lower the heat to medium and add butter. Allow it to melt and bubble slightly, then add the cranberries, orange juice, and maple syrup.

4

Stir the cranberry mixture and sprinkle in the ground cinnamon and allspice. Simmer the sauce for 8-10 minutes, stirring occasionally, until the cranberries begin to soften and break down, and the sauce thickens slightly.

5

Return the cooked chicken breasts to the skillet, nestling them into the sauce. Spoon some of the sauce over the chicken to coat and heat everything together for 2-3 minutes.

6

Serve the chicken breasts warm, topped with the spiced cranberry sauce. Garnish with fresh rosemary sprigs, if desired.

Cooking Tip: Take your time with each step for the best results!
2105
cal
217.7g
protein
129.9g
carbs
78.2g
fat

Nutrition Facts

1 serving (1472.2g)
Calories
2105
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 25.2 g 126%
Polyunsaturated Fat 2.7 g
Cholesterol 634 mg 211%
Sodium 2887 mg 126%
Total Carbohydrate 129.9 g 47%
Dietary Fiber 16.8 g 60%
Total Sugars 89.1 g
Protein 217.7 g 435%
Vitamin D 0.0 mcg 0%
Calcium 152 mg 12%
Iron 7.0 mg 39%
Potassium 824 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.8%%
41.6%%
33.6%%
Fat: 703 cal (33.6%%)
Protein: 870 cal (41.6%%)
Carbs: 519 cal (24.8%%)