Nutrition Facts for Chicken breasts with sour cream
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Chicken Breasts with Sour Cream

Image of Chicken Breasts with Sour Cream
Nutriscore Rating: 66/100

Elevate your weeknight dinner game with this creamy and comforting recipe for Chicken Breasts with Sour Cream. Tender, golden-seared chicken breasts are nestled in a luscious, tangy sour cream sauce infused with the savory flavors of sautéed onions, garlic, and chicken broth. A hint of flour thickens the sauce to silky perfection, while fresh parsley adds a touch of brightness. This one-pan dish is as satisfying as it is simple, taking just 40 minutes from start to finish. Perfectly paired with rice, mashed potatoes, or steamed vegetables, this recipe is an easy yet indulgent option for the whole family. Whether you're looking for comfort food or an easy dinner with a gourmet twist, this dish delivers every time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 1 cup chicken broth
  • 1 cup sour cream
  • 1 tablespoon all-purpose flour
  • 2 tablespoons fresh parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the chicken breasts on both sides with salt, black pepper, and garlic powder.

2

Heat the olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for 4-5 minutes per side, or until golden brown. Remove the chicken from the pan and set aside.

3

Reduce the heat to medium and add the butter to the skillet. Once melted, add the chopped onion and sauté for 3-4 minutes until softened.

4

Pour in the chicken broth and bring to a simmer, scraping any browned bits from the bottom of the pan for extra flavor.

5

In a small bowl, whisk together the sour cream and flour until smooth. Gradually whisk this mixture into the skillet to create a creamy sauce.

6

Return the chicken breasts to the skillet, nesting them into the sauce. Reduce the heat to low, cover, and let the chicken simmer for 15-20 minutes, or until fully cooked (internal temperature of 165°F).

7

Stir the sauce occasionally to ensure it doesn’t stick to the bottom of the skillet.

8

Once cooked, garnish with fresh parsley if desired. Serve hot with rice, mashed potatoes, or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
539
cal
57.5g
protein
8.8g
carbs
30.5g
fat

Nutrition Facts

1 serving (338.4g)
Calories
539
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 13.9 g 69%
Polyunsaturated Fat 0.0 g
Cholesterol 192 mg 64%
Sodium 835 mg 36%
Total Carbohydrate 8.8 g 3%
Dietary Fiber 0.7 g 2%
Total Sugars 5.1 g
Protein 57.5 g 115%
Vitamin D 0.1 mcg 1%
Calcium 117 mg 9%
Iron 2.0 mg 11%
Potassium 563 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.6%%
42.7%%
50.7%%
Fat: 1091 cal (50.7%%)
Protein: 918 cal (42.7%%)
Carbs: 143 cal (6.6%%)