Nutrition Facts for Chicken breasts in sour cream gravy

Chicken Breasts in Sour Cream Gravy

Image of Chicken Breasts in Sour Cream Gravy
Nutriscore Rating: 66/100

Treat yourself to the ultimate comfort food with these tender and juicy Chicken Breasts in Sour Cream Gravy. This recipe combines golden-seared chicken coated in a velvety, tangy gravy made from chicken broth, sour cream, and a hint of garlic and onion powders for an irresistible blend of flavors. The secret lies in scraping up those flavorful browned bits from the skillet to create a rich, savory base for the sauce. With a quick prep time of just 15 minutes, this dish is perfect for busy weeknights yet elegant enough for entertaining. Serve it with creamy mashed potatoes, fluffy rice, or your favorite steamed vegetables, and don’t forget to finish with a sprinkle of fresh parsley for a pop of color and brightness. Perfectly seasoned and utterly satisfying, this one-pan meal is your new go-to for effortless weeknight dinners.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 cup all-purpose flour
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1.5 cups chicken broth
  • 0.75 cup sour cream
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 2 tablespoons parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Season the chicken breasts with salt, black pepper, and paprika. Lightly coat each piece in the all-purpose flour, shaking off any excess.

2

In a large skillet, melt the butter with the olive oil over medium heat. Once hot, add the chicken breasts and cook for 4-5 minutes per side, or until they are golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate.

3

In the same skillet, reduce the heat to medium-low and add the chicken broth. Use a wooden spoon to scrape up any browned bits from the bottom of the skillet.

4

Let the broth simmer gently for 2-3 minutes, then whisk in the sour cream, garlic powder, and onion powder until smooth. Stir well to combine.

5

Return the chicken breasts to the skillet, coating them with the sour cream gravy. Cover the skillet with a lid and let the chicken simmer in the gravy for an additional 5-7 minutes, allowing the flavors to meld together.

6

Taste the gravy and adjust seasoning, if necessary. If the gravy is too thick, add a splash of chicken broth to thin it to your desired consistency.

7

Serve the chicken breasts topped with the sour cream gravy, and garnish with fresh parsley, if desired. Enjoy with your choice of sides, such as mashed potatoes, rice, or steamed vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
1973
cal
230.4g
protein
39.3g
carbs
98.1g
fat

Nutrition Facts

1 serving (1312.5g)
Calories
1973
% Daily Value*
Total Fat 98.1 g 126%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 1.3 g
Cholesterol 740 mg 247%
Sodium 3830 mg 167%
Total Carbohydrate 39.3 g 14%
Dietary Fiber 1.9 g 7%
Total Sugars 12.5 g
Protein 230.4 g 461%
Vitamin D 0.2 mcg 1%
Calcium 364 mg 28%
Iron 9.4 mg 52%
Potassium 2195 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.0%%
47.0%%
45.0%%
Fat: 882 cal (45.0%%)
Protein: 921 cal (47.0%%)
Carbs: 157 cal (8.0%%)