Nutrition Facts for Chicken bhuna masala a chicken curry

Chicken Bhuna Masala a Chicken Curry

Image of Chicken Bhuna Masala a Chicken Curry
Nutriscore Rating: 72/100

Dive into the rich, bold flavors of Chicken Bhuna Masala, a classic Indian chicken curry that strikes the perfect balance between aromatic spices and tender, juicy chicken. This recipe features bone-in or boneless chicken pieces simmered in a luscious base of golden caramelized onions, spiced tomato puree, and creamy yogurt. The subtle notes of kasuri methi (dried fenugreek leaves) and the warming touch of garam masala take this curry to the next level of flavor. With a cooking technique that involves slow simmering to intensify the spices, Chicken Bhuna Masala delivers a thick, flavorful gravy that clings beautifully to the chicken. Pair it with fresh naan, buttery roti, or fragrant steamed rice for a hearty and satisfying meal that’s perfect for dinner. Quick to prepare yet packed with depth, this chicken curry is a must-try for lovers of Indian cuisine!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 500 grams Chicken (bone-in or boneless, cut into pieces)
  • 3 medium Onions (finely chopped)
  • 2 large Tomatoes (pureed)
  • 4 cloves Garlic (minced)
  • 1 inch piece Ginger (minced)
  • 2 tablespoons Yogurt
  • 3 tablespoons Oil (vegetable or mustard)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 2 teaspoons Coriander powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Kasuri methi (dried fenugreek leaves)
  • 1 to taste Salt
  • 2 tablespoons Fresh cilantro (chopped)
  • 1 cup Water
  • 2 optional Green chilies (sliced)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Heat the oil in a large pan over medium heat.

2

Add cumin seeds and let them sizzle for 30 seconds until aromatic.

3

Add the chopped onions and sautΓ© until they turn golden brown, about 8-10 minutes.

4

Stir in the minced garlic and ginger. Cook for 1-2 minutes until the raw aroma disappears.

5

Add the turmeric powder, red chili powder, and coriander powder. Fry the spices for 1 minute.

6

Mix in the tomato puree and cook until the oil separates from the mixture, about 5-7 minutes.

7

Add the chicken pieces to the pan. Stir well to coat the chicken in the masala. Cook for 5 minutes, stirring occasionally.

8

Add the yogurt and mix well. Continue to cook for 2-3 minutes.

9

Pour in the water and add salt to taste. Stir and bring the mixture to a gentle simmer.

10

Cover the pan with a lid and cook the chicken on low heat for 20-25 minutes until tender, stirring occasionally.

11

Sprinkle garam masala and crushed kasuri methi over the curry. Stir to combine.

12

Add optional sliced green chilies for extra heat if desired.

13

Garnish with fresh cilantro and serve hot with naan, roti, or steamed rice.

⚑
Cooking Tip: Take your time with each step for the best results!
1822
cal
145.4g
protein
55.7g
carbs
112.3g
fat

Nutrition Facts

1 serving (1280.7g)
Calories
1822
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 0.0 g
Cholesterol 442 mg 147%
Sodium 2847 mg 124%
Total Carbohydrate 55.7 g 20%
Dietary Fiber 12.5 g 45%
Total Sugars 22.7 g
Protein 145.4 g 291%
Vitamin D 2.0 mcg 10%
Calcium 329 mg 25%
Iron 15.1 mg 84%
Potassium 2513 mg 53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
32.0%%
55.7%%
Fat: 1010 cal (55.7%%)
Protein: 581 cal (32.0%%)
Carbs: 222 cal (12.3%%)