Nutrition Facts for Chicken ave maria

Chicken Ave Maria

Image of Chicken Ave Maria
Nutriscore Rating: 70/100

Elevate your dinner table with the heavenly flavors of Chicken Ave Maria, a soul-warming dish that combines tender, golden-seared chicken breasts with a rich and creamy tomato-basil sauce. Infused with the aromatic essence of garlic and shallots, and finished with Parmesan cheese for a velvety texture, this recipe strikes the perfect balance between comfort and sophistication. Serve it over pasta, such as fettuccine or penne, for a satisfying, restaurant-worthy meal that comes together in just under an hour. Whether you're hosting guests or treating your family to something special, this one-pan masterpiece is destined to become a favorite. Enjoy it with a crisp side salad or warm, crusty bread for a complete, irresistible dining experience.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 garlic cloves, minced
  • 2 shallots, finely chopped
  • 1 14-ounce can crushed tomatoes
  • 0.5 cup heavy cream
  • 0.5 cup chicken broth
  • 1 teaspoon Italian seasoning
  • 0.25 cup fresh basil leaves, chopped
  • 0.5 cup Parmesan cheese, grated
  • 12 ounces pasta, such as fettuccine or penne (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Season the chicken breasts with salt and black pepper on both sides.

2

In a large skillet, heat olive oil over medium-high heat. Add the chicken breasts and cook for 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.

3

In the same skillet, reduce the heat to medium and add unsalted butter. Once melted, add the minced garlic and chopped shallots. Sauté for 2-3 minutes until fragrant and softened.

4

Add the crushed tomatoes, chicken broth, and heavy cream to the skillet. Stir well to combine and bring the mixture to a gentle simmer.

5

Stir in the Italian seasoning and half of the chopped basil. Let the sauce simmer for 5-7 minutes, allowing the flavors to meld together.

6

Gradually stir in the Parmesan cheese until the sauce becomes creamy and smooth.

7

Return the cooked chicken breasts to the skillet, spooning the sauce over them. Simmer for an additional 5 minutes to allow the chicken to absorb the flavors.

8

If serving with pasta, cook it according to the package instructions while the sauce is simmering. Drain and set aside.

9

Serve the chicken with the creamy tomato sauce over cooked pasta (if using), and garnish with the remaining chopped basil.

10

Enjoy your Chicken Ave Maria with a fresh side salad or crusty bread for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2835
cal
259.1g
protein
132.5g
carbs
133.0g
fat

Nutrition Facts

1 serving (1865.5g)
Calories
2835
% Daily Value*
Total Fat 133.0 g 171%
Saturated Fat 58.0 g 290%
Polyunsaturated Fat 2.7 g
Cholesterol 814 mg 271%
Sodium 3920 mg 170%
Total Carbohydrate 132.5 g 48%
Dietary Fiber 13.8 g 49%
Total Sugars 17.2 g
Protein 259.1 g 518%
Vitamin D 0.2 mcg 1%
Calcium 725 mg 56%
Iron 14.4 mg 80%
Potassium 3103 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
37.5%%
43.3%%
Fat: 1197 cal (43.3%%)
Protein: 1036 cal (37.5%%)
Carbs: 530 cal (19.2%%)